Apps Like Flow: Screen Time Control for iPhone and iPad
Ranked alternatives
Showing 341–360 of 1,000 ranked alternatives.



Timed Browser
Joseph Casey
Browse with time limits and focus
Set time limits for browsing sessions to prevent endless scrolling. Block distracting websites during scheduled times. Track usage patterns and receive alerts when session limits are reached.


HabitTap - Habit Tracker
App Factory, LLC
Log habits, track progress, stay mindful
Track daily habits with a simple logging interface. View progress over time and receive reminders for mindful checks. Analyze patterns to reinforce positive behaviors and reduce negative ones. Sync data across devices for consistent tracking.






GoalGate
Paul Campbell
Track screen time and set fitness goals
Track daily fitness goals and monitor progress with visual dashboards. Set screen time limits and receive notifications to encourage movement. Complete challenges to earn rewards and reduce phone usage.


Deep Breathe: Breath Exercises
Gregory Strigunov
Breathe, pause, and reset your rhythm
Relax and focus with guided breathing . Set session durations from 1 to 5 minutes and adjust rates between 4 to 10 breaths per minute. Receive configurable daily notifications. Change color theme by double-tapping.



Calm Counter – Breathe Better
CARTER & CUSTER LLC
In, out, reset
Offers guided breathing sessions with timed options of 60 seconds, 2 minutes, 3 minutes, or 5 minutes. Users can focus on deep breathing without distractions, ads, or clutter.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.