The app offers guided meditations and relaxation techniques for expecting mothers. It aims to reduce anxiety, boost energy, improve sleep, and build a connection with the baby.
Track daily intake with a calendar and reminder system. View nutritional information for each recipe. Set goals for weight loss and hydration. Log meals and water consumption. Receive progress updates and motivational tips.
Free requires physical movement to stop the alarm. Users set a duration between 5 and 60 seconds. The includes built-in sounds or allows music from iTunes. It functions as a nightstand alarm clock and displays the time.
Relax with guided meditation sessions and calming sounds. Choose from nature, rain, white noise, and meditation music. Set sleep timers and customize sound volumes. Track meditation progress and access breathing exercises.
