Relax with guided meditation sessions and calming sounds. Choose from nature, rain, white noise, and meditation music. Set sleep timers and customize sound volumes. Track meditation progress and access breathing exercises.
Track biometric data including heart rate, sleep patterns, and activity levels. Set personalized health goals and receive progress updates. Access scientific articles and research on longevity.
The app helps users identify food additives and cosmetic ingredients that may cause discomfort or ill-health. It provides search and filter functions based on risk levels, dietary restrictions, symptoms, and ingredient origins.
Track steps using motion co-processors and log workouts like push-ups, sit-ups, squats, and pull-ups. Monitor sleep with REM stage alarms. Record jogging and cycling routes via GPS. Sync data with Health. Set fitness goals and view progress charts.
