Monitors using motion data or Bluetooth signal strength from headphones. Alerts users with audio cues when slouching detected. Adjusts sensitivity during setup or in settings. Helps form better habits without cameras or additional equipment.
Track neck tilt during sessions and receive background alerts. Set daily goals and use timers for focused improvement. Syncs with AirPods to monitor without additional devices.
Monitors posture with subtle visual cues to promote awareness. Notifies when slouching occurs without alarms or interruptions. Offers optional Apple Watch taps for gentle reminders. Adjusts visibility based on posture alignment.
Guide users through exercises and stretches. Track progress with built-in reminders. Provide pain relief routines without equipment. Offer tips for improving forward head .
Perform neck stretches and exercises with guided routines. Track progress over time. Receive reminders to maintain proper . Adjust workout intensity based on user level. Sync with fitness apps for comprehensive health monitoring.
Track with real-time AI analysis. Perform targeted stretching exercises to improve spinal alignment. Set daily goals and receive personalized feedback to correct sitting and standing . Sync progress across devices.
Track pain levels with a visual map to identify problem areas and monitor progress. Receive personalized insights based on pain patterns and daily activities. Set reminders for checks and exercises.
AI Scan assesses for alignment and mobility improvements. AI Coaching provides short guided workouts for upper body strength and flexibility. offers gentle nudges to realign throughout the day.
Track pelvic floor muscle strength with guided exercises. Set personalized workout plans and progress goals. Monitor improvements in endurance and circulation. Receive reminders and adjust routines based on performance feedback.
Track weight, measurements, and BMI with photo logging and data entry. Sync weight and fat with Fitbit. View charts and analyze changes over time. Set and monitor fitness and diet goals.
Send reminders for correction, hydration, eye health, blood sugar checks, and medication. Track habits and receive notifications to encourage healthy behaviors. Sync data across devices for consistent monitoring.