Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.
Strengthen muscles with 53 exercises focusing on bodyweight movements. Select from four workout programs or create custom routines. Adjust sound and vibration settings. Sync with music playback. Set exercise timers for controlled sessions.
Track posture with real-time feedback from the GO device. Set reminders to stand and receive vibration alerts when slouching. Sync data to monitor posture improvements over time. Adjust sensitivity settings for personalized feedback.
The app sends reminders to help users keep their teeth apart. This promotes correct posture of the masticatory system, preventing muscle overload and dental issues.
Perform exercises with guided routines for all experience levels. Track progress over time. Access hundreds of stretches and yoga poses. Set reminders for daily practice. Sync sessions across devices.
Track with real-time feedback using motion sensors. Set reminders to adjust position. Log exercises targeting core and back muscles. View progress over time and receive personalized tips for improvement.
Monitors using motion data or Bluetooth signal strength from headphones. Alerts users with audio cues when slouching detected. Adjusts sensitivity during setup or in settings. Helps form better habits without cameras or additional equipment.
Reminds users to switch between and sitting with customizable intervals. Tracks posture and alerts for back pain prevention. Allows scheduling and starting sessions manually. Syncs with height adjustable desks for personalized .
Record posture, get diagnosis, adjust saddle height
Record a video of your riding posture to analyze saddle height and posture. Receive feedback on adjustments. Track progress over time to improve efficiency and safety.