Description
Postura helps you take better care of your posture during long hours at a desk.
With calm reminders and simple routines, it supports healthier habits throughout your workday — without pressure or distraction.
Many people who work at a desk experience stiffness, eye fatigue, or discomfort from sitting too long. Postura is designed to gently remind you to pause, move, breathe, and realign in a way that fits naturally into your schedule.
What Postura helps with
• Posture awareness and gentle posture checks
• Eye breaks, including the 20-20-20 rule
• Neck, shoulder, and upper-body stretches
• Short movement and standing reminders
• Simple breathing moments for focus and calm
Progress and insights
Postura helps you stay consistent without being overwhelming.
You can view your daily activity, follow weekly and monthly trends, and see how your habits evolve over time.
• Daily habit completions
• Weekly and monthly overviews
• Yearly consistency tracking
• Streaks and gentle progress feedback
Flexible scheduling
Postura adapts to your workday instead of interrupting it.
• Set your working hours
• Choose active days
• Adjust reminder frequency and intensity
• Automatic pauses when goals are reached
Customization and design
Postura is designed to feel calm, focused, and personal.
• Multiple color themes
• Light, dark, and system modes
• Clean, distraction-free interface
Privacy first
Your data stays yours.
• No account required
• All data stored on your device
• Optional, anonymous analytics
• No ads and no tracking
Postura is not a medical app and does not provide medical advice.
It is designed to support general wellness and healthy desk habits.
Build healthier posture habits — one gentle reminder at a time.
This app uses Apple’s Standard End User License Agreement (EULA).
Terms of Use (EULA)
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/