Description
Track with real-time AI analysis. Perform targeted stretching exercises to improve spinal alignment. Set daily goals and receive personalized feedback to correct sitting and standing . Sync progress across devices.
Stance is the ultimate posture correction app designed to fix bad posture and build healthy spinal alignment through personalized daily exercises. If you're struggling with poor posture from sitting all day, our AI-powered posture training system delivers scientifically-backed stretching routines and pose correction techniques that work.
Transform your posture with intelligent pose analysis. Our app helps you achieve perfect standing posture and sitting posture through guided exercises tailored to your lifestyle. Whether you're an office worker battling desk slouch or someone seeking better body stance and alignment, Stance adapts to you.
Why fix your posture now:
- Posture correction exercises designed by experts to fix slouching and improve spine alignment
- Pose analysis with AI – get detailed feedback on your body posture and standing pose from our intelligent coach
- Personalized stretching routines for neck, shoulders, back, and core strengthening
- Daily posture training sessions (5-20 minutes) that fit your schedule
- Posture tracking with real-time score and streak motivation
- AI posture coach for expert advice on exercises, ergonomic tips, neck pain and back pain prevention
- Progress photos with pose analysis to visualize your posture transformation
- Office-friendly quick sessions – quick stretching breaks throughout your day
Stop slouching. Start building a straighter spine and better body alignment. Our posture improvement routines will help you correct you pose and help you achieve the confident stance you deserve. Track your posture progress daily and watch your alignment transform.
A paid subscription is required to access the app and its features.
Perfect your posture. Feel the difference. Be confident.
Terms and Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/