Track sobriety duration with a timer. Log daily moods and notes in a calendar. Write reflections using a workbook feature. Use AI therapy for guided conversations and support. Set reminders for self-care activities and recovery goals.
Share updates, ask questions, and offer support to alumni and family. Receive daily inspirations and event updates from . Post in real time and stay connected throughout recovery.
Connect with peers, report overdoses, track sobriety
Join a community for recovery support. Anonymously report overdoses and schedule peer support sessions. Track sobriety milestones and find Narcan dispensers for emergencies. Access resources and connect with others seeking recovery.
Helps users pause before opening distracting apps. Set limits for usage. Track daily . Receive notifications to take breaks. Customize restrictions and set mindful intervals.
Create a personalized wellness plan based on a quiz result. Track food intake, set hydration goals, and monitor mood. Receive daily meal suggestions and progress updates. Sync with wearable devices to track activity and sleep.
