Track heart rate and blood pressure with monthly graphs. Log daily mood and notes to monitor recovery progress. Manage medications and appointments. Receive reminders for check-ins and vital recordings.
Track habits with Yes/No, Quantity, Duration, or Schedule-based types. Set daily, weekly, or specific day goals. View daily progress through visual brain maps and analytics including streaks and completion rates.
Share updates, ask questions, and offer support to alumni and family. Receive daily inspirations and event updates from . Post in real time and stay connected throughout recovery.
Track sobriety duration with a timer. Log daily moods and notes in a calendar. Write reflections using a workbook feature. Use AI therapy for guided conversations and support. Set reminders for self-care activities and recovery goals.
