StressEase app icon

Apps Like StressEase for iPhone and iPad

by Kiwi Bird (Hangzhou) Data Technology Co., Ltd.★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Blood Pressure App Free:No Ads app icon

    Blood Pressure App Free:No Ads

    Suben, Inc.

    Track heart rate, stress, and health trends

    Track heart rate with instant measurements. Identify stressful moments and receive relaxation tips. Analyze long-term heart health trends over days, weeks, or months. Monitor heart rate during workouts or rest periods.

    ★ 4.651 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Snoozy: Sleep Sounds & Tracker app icon

    Snoozy: Sleep Sounds & Tracker

    BEGAMOB GLOBAL LIMITED

    Track , analyze patterns, and improve rest

    Track stages including Light, Deep, and REM. Set bedtime and wake-up times. Play calming and white noise. Receive dream insights through AI analysis. Sync with wearable devices. Adjust environment settings. Set reminders for bedtime routines.

    ★ 4.6130 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Warrior Teen Anxiety app icon

    Warrior Teen Anxiety

    Robin Poliakoff

    Learn about and stress tools

    Learn about teenage and its causes. Access tools to manage stress. Track mood patterns over time. Set reminders for mindfulness exercises. Share progress with a trusted adult.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Murmur: Private Magic Journal app icon

    Murmur: Private Magic Journal

    Darby Tarlow

    Reflect, record, and explore insights

    Record audio entries and write reflections. Access daily and guided prompts for structured journaling. Receive AI-generated insights to identify patterns and understand emotions. Securely store entries with end-to-end encryption.

    ★ 5.015 ratingsLifestyleFreeData updated 2026-09-06
  4. Lailo – Quit Smoking Easily app icon

    Lailo – Quit Smoking Easily

    Jose Luis Risco Velasco

    With guided hypnosis

    Offers guided hypnosis sessions to reduce cravings and anxiety. Users complete daily challenges to build discipline. The includes a community for support and motivation. Track progress and access expert-designed content for quitting tobacco.

    ★ 4.7274 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. PeakWatch: AI Personal Trainer app icon

    PeakWatch: AI Personal Trainer

    Future Artifact Labs Limited

    Track heart rate and recovery progress

    Track recovery, stress, and body battery levels using health data from HealthKit. Monitor heart rate, HRV, RHR, sleep, and breathing. Receive personalized training recommendations based on daily energy levels. Set goals and view progress over time.

    ★ 4.7753 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. MindShift CBT - Anxiety Relief app icon

    MindShift CBT - Anxiety Relief

    247 Labs Inc

    Tools for anxiety stress and panic

    The app provides science-backed tools based on Cognitive Behavioral Therapy to help users reframe thoughts, relax the mind, and face fears. It offers a toolkit including a thought journal, fear ladder, guided meditations, and a community forum.

    ★ 4.3513 ratingsHealth & FitnessFreeData updated 2026-10-13
  7. Dario Mind (Twill) app icon

    Dario Mind (Twill)

    Happify, Inc.

    Calm thoughts with science-based games

    Help users manage negative thoughts and reduce stress through science-based activities and games. Set goals to overcome worries, build healthier habits, and improve emotional well-being with guided exercises and skill-building tools.

    ★ 4.7742 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. HRV4Training app icon

    HRV4Training

    A.S.M.A. B.V.

    Quantify stress, balance training, improve performance.

    The app provides heart rate variability insights to help users quantify stress and balance training. It offers long-term trends, correlations, and training load analysis for performance optimization.

    ★ 3.6290 ratingsHealth & Fitness$9.99Data updated 2026-11-13
  9. Diary 365 & me app icon

    Diary 365 & me

    Alina Hang & Dominik Schmidt GbR

    Record daily reflections and answers

    Capture daily thoughts and feelings with guided reflections. Answer daily questions on topics like relationships, career, health, and personal growth. Track progress over time and maintain a consistent writing habit.

    ★ 4.9494 ratingsHealth & FitnessFreeData updated 2026-10-12

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.