Practice vinyasa yoga with guided flows that adapt to your fitness level. Follow structured sequences to improve flexibility and strength. Track progress over time with built-in feedback and motivational cues.
Upload training videos for real-time or post-session analysis. provides 3D motion tracking and detailed movement insights. Receive personalized recommendations to improve technique. Compare past performances and track progress over time.
PHYSICAL THERAPISTS: Create and assign home exercise programs with video instructions, track patient progress, and customize routines. Set reminders and monitor adherence. Share programs via mobile devices.