StrongFirst app icon

Apps Like StrongFirst for iPhone and iPad

by StrongFirst, Inc.★ 3.727 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. LADDER Strength Training Plans app icon

    LADDER Strength Training Plans

    Ladder Technologies, Inc.

    Build with personalized workouts

    Create tailored for daily use, with weekly updates. Follow structured routines that can be done anywhere. Track progress and adjust workouts based on fitness goals. Access expert-designed programs for beginners and advanced users.

    ★ 5.0192,674 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. Muscle Monster Workout Planner app icon

    Muscle Monster Workout Planner

    TechPioneers Limited

    Tailor workouts and track progress

    Create personalized plans based on fitness goals. Track progress with detailed analytics. Access guided exercises and nutrition tips. Set reminders and monitor health metrics. Sync with wearable devices for real-time data.

    ★ 4.77,192 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Nike Training Club app icon

    Nike Training Club

    Nike, Inc

    Workout, track progress, access coaching

    Access workout programs created by trainers and experts. Track progress with goal setting and session logging. Follow structured routines for strength, conditioning, yoga, and recovery. Receive mindfulness and mobility exercises.

    ★ 4.8281,304 ratingsHealth & FitnessFreeData updated 2026-09-08
  1. 8fit Workouts & Meal Planner app icon

    8fit Workouts & Meal Planner

    Urbanite Inc.

    Get customized workout and plans

    Create personalized workout and plans based on wellness goals and dietary preferences. Track progress with detailed logs and analytics. Access expert guidance for nutrition and exercise routines.

    ★ 4.782,104 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. SHRED: Gym & Home Workouts app icon

    SHRED: Gym & Home Workouts

    Shred Labs, LLC

    Train with AI-powered

    Personalized training plans adjust based on progress and equipment. Set goals for weight loss, strength, or consistency. Receive AI-powered coaching with structured and motivational support. Track performance and adjust plans as needed.

    ★ 4.839,362 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Kickboxing Fitness Training app icon

    Kickboxing Fitness Training

    TAKALOGY LIMITED

    Train with workouts anytime

    Track progress with workout logs and performance metrics. Access instructional videos for techniques. Follow structured programs. Set goals and receive feedback. Sync with wearable devices for real-time data.

    ★ 4.72,402 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Shapy: Personal Fitness App app icon

    Shapy: Personal Fitness App

    VGFIT LLC

    Workout, track progress, customize meals

    Create and customize meal plans based on dietary preferences and goals. Track workouts, monitor progress, and receive personalized guidance for weight loss or maintenance. Sync with devices and set reminders for meals and exercises.

    ★ 4.713,448 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. STRNG app icon

    STRNG

    STRONG&SXY LTD

    Train with custom strength programs

    Track strength training workouts with customizable program templates. Log exercises, sets, and reps. Monitor progress with performance charts. Access nutrition guidance and mental resilience tips. Join a community for motivation and support.

    ★ 4.73,805 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Sqwod | Workout Planner app icon

    Sqwod | Workout Planner

    Hero-DNA LLC

    Build muscle, gain strength, lose weight

    Create personalized plans with HIRT, HIIT, or weight training circuits in under 5 minutes. Perform bodyweight exercises at home or on the go. Track progress and adjust routines based on fitness goals.

    ★ 5.068 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Thenx: Calisthenics Training app icon

    Thenx: Calisthenics Training

    Calisthenics Online LLC

    Train with exercises

    Create personalized workouts with daily plans. Learn advanced skills like muscle-ups and handstands through video tutorials. Track progress with built-in performance metrics. Access expert-led programs for all fitness levels.

    ★ 4.812,005 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. StrongrFastr Diet+Fitness AI app icon

    StrongrFastr Diet+Fitness AI

    Strongr Fastr LLC

    Plan meals and train with custom workouts

    Create a customizable weekly meal plan with a grocery list and paired training plan. Support keto, paleo, vegetarian, and vegan diets.

    ★ 4.71,437 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.