Description
# What it does
- 25 simple and gentle moves you can follow at home.
- No equipment required to get started.
- Big preview and zoom to learn each move clearly.
- Side-by-side videos to compare your form with the demo.
- Form feedback with a skeleton overlay, a similarity score, and encouraging tips.
- Private by design: all analysis runs on your device. Your videos aren't uploaded.
- Easily share your progress with family and friends to stay motivated and connected.
# How it helps
- Ease back into exercise without pressure.
- Stay mobile and build balance, flexibility, and strength.
- Help a parent stay active at home.
- Keep your progress private and simple.
# Who it's for
- Adults who want to help a parent stay active at home (you record the workout, then analyze it in the app).
- Adults starting or restarting exercise who prefer gentle movement.