Apps Like (held) for iPhone and iPad
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.
Flourishingly
Instant Systems Inc.
Practice gratitude with guided sessions
Practice gratitude and mindfulness with guided exercises and somatic techniques. Connect with a partner for shared sessions. Track emotional regulation and stress reduction progress. Receive scientifically-backed feedback and support.
Daily Journal: CBT Self Care
Joonwon Lee
Track mood, set goals, and reflect
Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.
Kama: Intimacy & Connection
PROJECT 3000 LIMITED
Connect with experts and track progress
Access guided programs and expert-led tutorials for emotional and well-being. Track progress through personalized exercises and mindfulness practices. Connect with others through community features and support groups.
SoulPod: Breathwork Meditation
SoulPod Ventures Inc.
Practice rituals, complete journeys, connect with community
Track daily rituals and 21-day journeys to support spiritual growth. Complete the SoulPrint quiz to determine your energetic state. Engage with a community for support and share progress. Set reminders for practices and view completion stats.
Tochi: Mood Reflection Journal
Hae Bum Kim
Log moods, thoughts, gain insights
Log moods using animated orbs. Answer guided prompts to explore emotions. Track weekly insights and patterns. reflectively to gain clarity. No streaks or pressure to maintain consistency.
Voiced AI: Talk, Reflect, Grow
Mer-Tel Elektronik Iletisim Hizmetleri Sanayi Ticaret Limited Sirketi
Reflect: AI Journal, Gratitude
CANOPAS SOFTWARE LLP
, track, and understand your thoughts
Track mood and thoughts with daily prompts and journaling. Use AI coaching to explore emotions and gain insights. Set reminders and on progress over time. Export entries and share securely with trusted contacts.
Bonding Health: ADHD Care
Bonding Health Corporation
Regulate emotions and manage symptoms
Track mood and emotional states with guided breathing exercises. Set daily goals for focus and self-regulation. Access micro-interventions for stress relief and task initiation. Sync data with Apple Health for progress tracking.
InnerSelf: Your Mental Coach
Rocapine
Track mood, journal, and meditate daily
Track mood and stress levels with daily journaling prompts. Access guided mindfulness exercises and breathing techniques. Set personal goals and receive personalized coaching sessions. Sync progress across devices and view habit tracking charts.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.