Rest: Meditate Your Way

Feeling overwhelmed or anxious? Rest helps you create soothing, AI-guided meditations tailored to your exact emotional needs. Whether you're visualizing clarity before a big decision, resetting from stress, or focusing on a goal — simply type what you need, choose a duration, and let Rest craft your personalized session instantly. It’s the first meditation app that turns your prompt into a customized, calming audio track within seconds. Inspired by neuroscience and tools like Mind Magic by James Doty, Rest brings structured, evidence-informed visualization to everyday life — no mysticism, just focused change. Explore Daily Rest — a curated and ever-growing library of editorial mindfulness and visualization tracks crafted for the modern human experience. From self-worth and transitions to overwhelm and focus, each session is an invitation to reconnect and reframe. Key Features: - On-demand meditations for real-life challenges - Daily Rest: a growing library of editorial mindfulness and visualization tracks for navigating the human experience in our modern world - Visualization tools grounded in neuroscience - Instantly personalized by AI — no generic scripts or waiting time - Choose your vibe: nature sounds, music, or silence - Track your progress, mood, and sessions Ready to reset your nervous system? Just tap and breathe. Privacy Policy https://restapp.ai/privacy/ Terms of Use https://restapp.ai/terms/