Showing 201–220 of 1,000 ranked alternatives.
Inner Explorer Inc.
Practice mindfulness with your child
Practice daily mindfulness exercises with guided sessions for children. Track progress over time. Set reminders for consistent practice. Access resources for parents to support emotional and academic growth.
Maxime Tant
Breathe deeply and monitor your heart rate
Practice heart coherence to reduce and anxiety. Guide breaths with timed inhalation and exhalation. Access different modes and session diagrams. Include background music and sound effects for . Track progress with session logs.
Brain-Body Therapy, LLC
Train, move, and reset your mind
Track mood and symptoms to identify patterns. Set reminders for exercise and mindfulness practices. Access guided sessions for stress relief and cognitive training. Log physical activity and mental health progress.
Autistica apps
Track anxiety levels and manage stress
Help users identify and manage anxiety through guided exercises and coping strategies. Track mood and triggers. Access calming activities and progress reports. Learn CBT techniques through structured lessons and interactive scenarios.
A Little Bit of Chill, LLC
Track progress, set goals, stay focused
Track mood and stress levels with daily prompts. Set reminders for self-compassion practices. Access meditations and affirmations. Log emotional triggers and progress over time. Share insights with a support community.
Elizabeth Sanderson
Track emotions and manage symptoms
Track emotional self-awareness by identifying and understanding emotions. Set and monitor up to six self-care goals including exercise, meditation, mindfulness, personal hygiene, sleep, and socialization. Connect with selected friends for support.
Chamberly AB
Connect with others and share goals
Connect with others through secure and group discussions. Access guided mindfulness exercises and mood tracking tools. Set personal goals and receive support from a community of users. Share experiences and seek advice on mental health topics.
Bange Sabastine Hwonyi
Set daily and track progress
Create and customize daily to build confidence and self-love. Set reminders to repeat . Track progress over time. Share with friends. Adjust tone and style to suit personal goals.
Hello Driven Pty Ltd
Track progress, chat, and build
Track daily activities to build and monitor progress. Set benchmarks and review performance metrics. Chat with a virtual coach for stress, sadness, or anxiety support. Access quick techniques for managing adversity. Use HART for advanced training.
Praestan Health, LLC
Build resiliency, track progress, manage stress
Track mood and symptoms daily with guided journaling. Set personalized goals for mental health. Access cognitive behavioral techniques and mindfulness exercises. Monitor progress over time with habit tracking and behavior analysis.
Joonwon Lee
Track mood, set goals, and reflect
Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.