Apps Like Stop Depression program for iPhone and iPad
Ranked alternatives
Showing 181–200 of 1,000 ranked alternatives.
HappyMind: Mental Health
HAPPYMIND LABS LTD
Track mood, set goals, and reflect daily
Track mood and stress levels with daily journals and emotion tracking. Access guided CBT and schema therapy exercises. Set personal development goals for relationships, confidence, and habits. Receive science-backed assessments and progress reports.
AllyHealth
AllyHealth LLC
Access care via phone or video
Access U.S. board-certified doctors and pediatricians via phone or video chat, 24/7. Schedule virtual appointments, consult therapists and specialists, and connect with healthcare advocates. View cost transparency tools and savings information.
EMDR 101
Hor-Lin Khai
Explore phases and techniques
Access detailed information about therapy phases, including descriptions and goals. Perform guided sessions remotely to address specific emotional issues. Track progress and manage session details within the .
MindBuddy: Mood Journal & CBT
Haznedar Teknoloji Limited Sirketi
Regulate emotions with CBT exercises
Track thoughts and emotions through journaling and tracking. Set CBT-based goals to challenge negative thinking. Learn relaxation techniques and mindfulness exercises. Receive personalized feedback and progress reports.
Somethings for Teens
Fond of You, Inc
Find a mentor, share your story
Find a mentor for mental health support. Connect with certified peer mentors who have similar experiences. Share personal struggles and receive guidance. Set goals for emotional well-being. Track progress over time.
Evia: Hot Flashes & Menopause
Mindset Health Pty Ltd
Hypnotherapize hot during
Learn hypnotherapy techniques to manage hot during . Follow guided sessions to calm the body's stress response. Track progress and adjust sessions based on personal needs. Access educational content about and stress management.
Mindfulness: Guided Meditation
Hector Rodriguez Fornies
Meditate daily for 5 minutes
Learn techniques with sessions for stress relief, sleep, and . Practice breathing exercises, body scan, and mindful eating. Set reminders and track progress over time. Share sessions with others and adjust session length as needed.
layers: Life Coach, AI Journal
layers labs UG (haftungsbeschraenkt)
Coach with context and remember your progress
Tracks recurring thoughts and relationships to provide personalized coaching. Offers contextual support for career growth, purpose, and emotional well-being. Available in 19 languages. Stores session history for continuity.
Beck Depression Test
Evgeny Razumov
Assess symptoms with BDI questions
Assesses symptoms through 21 self-report questions. Measures mood, pessimism, guilt, self-dislike, suicidal thoughts, crying, irritability, social withdrawal, and physical symptoms. Provides symptom evaluation without diagnostic claims.
How we rank alternatives
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