Apps Like KegelFlow for iPhone and iPad
Ranked alternatives
Showing 521–540 of 1,000 ranked alternatives.
Empowered Motherhood Program
EMPOWERED MOTHERHOOD PROGRAM PTY LTD
Workout, learn, recover with guidance
Track progress through physiotherapist-designed workouts for pregnancy, birth preparation, and postnatal recovery. Access evidence-based birth education and weekly programs combining pilates, strength training, yoga, and cardio.
Self Lover: Daily Affirmations
Kirill Trokhov
Track progress and set goals
Motivational Quotes provide inspiration and encouragement. Personal Growth Exercises offer guided activities for -improvement. Track progress with mood and goal logs. Set reminders for -care routines. Sync with Apple Health for wellness data.
mTrigger Muscle Ball
mTrigger, LLC
Navigate with feedback
Use contractions to navigate a labyrinth and complete challenges. Choose tracks based on groups and difficulty. Adjust exercise settings like time and reps per session. Connect to device for real-time biofeedback.
Mindful: Breathe, Sleep, Calm
INITIO TECH MEDIA PRIVATE LIMITED
Track mood, meditate, and sleep better
Track mood and emotions with daily journaling and mood tracking. Access guided meditation sessions for stress, anxiety, and sleep. Receive personalized recommendations based on mood. Practice breathing exercises to anxiety.
Train Like a Boxer
Samantha Roobol
With workouts and routines
Boxing fitness provides upper body, core, and lower body workout instructions. Includes full-body training movements. Offers multiple 4-week programs with intense routines. Tracks progress and helps achieve fitness and physique goals.
Home Workout - Home Fitness
Vijay Bhaliya
Build muscle, burn calories, track progress
Perform bodyweight exercises for abs, chest, and legs. Follow daily routines targeting main muscle groups. Track progress with logs and set goals. No equipment required.
Bandz N' Booty
Sutra Fitness, Inc.
Sculpt glutes with resistance bands
Perform glute-focused workouts with on-demand video tutorials. Track progress with goal setting and workout history. Join a community for motivation and support. Access resistance bands and boot camp-style exercises.
Paulina Fitness Studio
Sutra Fitness, Inc.
Workout at home with guided sessions
Access workout routines, meal plans, and nutrition guides created by a celebrity trainer and certified nutritionist. Track progress, join a community, and receive motivational content to support and wellness goals.
Stretching, Flexibility: Flex
APP KTCHN LTD
Practice flexibility routines anytime
The offers video-based flexibility and mobility routines for different body areas and full-body workouts. Users can select routines based on focus areas like knees or back. Exercises can be done in as little as 5 minutes daily.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.