Couch to 5k (C25K) app icon

Apps Like Couch to 5k (C25K) for iPhone and iPad

by David Turnbull★ 3.24 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. C25K® 5K Running Coach & Map app icon

    C25K® 5K Running Coach & Map

    Zen Labs LLC (CA)

    Track progress and complete 5K runs

    Track progress with daily workouts, weekly plans, and milestone achievements. Sync with Fitbit and Samsung smartwatches. Access official C25K program content. Receive guidance for transitioning from sedentary to 5K .

    ★ 4.8170,856 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. 10K Trainer by C25K® app icon

    10K Trainer by C25K®

    Zen Labs LLC (CA)

    Track progress and complete 10K runs

    Daily programs alternate between short walking and running intervals to build endurance. Track progress with built-in timers and heart rate monitoring. Syncs with FITBIT and SAMSUNG smartwatches for activity data.

    ★ 4.821,563 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. 5K Runner: couch potato to 5K app icon

    5K Runner: couch potato to 5K

    FITNESS22 LTD

    Run 5K in 8 weeks

    Help users transition from sedentary to active with structured 8-week workout plans. Track progress with weekly goals, log workouts, and monitor weight loss. Includes nutrition tips and motivational guidance.

    ★ 4.9118,549 ratingsHealth & FitnessFreeData updated 2026-09-08
  1. Start Running For Beginners app icon

    Start Running For Beginners

    Axiom Mobile LLC

    Run without tracking, focus on movement

    A offers personalized coaching and a structured Couch to 5K alternative plan. It tracks distance, speed, and pace during runs. Users can view detailed statistics for each training session.

    ★ 4.72,080 ratingsHealth & FitnessFreeData updated 2026-09-13
  2. Marathon 26.2 Trainer by C25K® app icon

    Marathon 26.2 Trainer by C25K®

    Zen Labs LLC (CA)

    Train for a with structured runs

    Train for a with structured weekly plans. Track progress with distance, pace, and elevation data. Sync with FITBIT and SAMSUNG smartwatches. Set goals and receive real-time feedback during runs. Export training logs and view performance analytics.

    ★ 4.71,664 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. 10K Runner, Couch to 10K Run app icon

    10K Runner, Couch to 10K Run

    FITNESS22 LTD

    Run 5K to 10K with structured training

    Track progress through structured 8-week and 6-week plans for beginners and 5K runners. Alternate walk/run intervals and adjust run segments. Set goals and view weekly summaries. Sync with fitness devices and receive reminders.

    ★ 4.938,727 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. Half Marathon 13.1 Trainer app icon

    Half Marathon 13.1 Trainer

    Zen Labs LLC (CA)

    Train for marathons and track progress

    Train for a with structured weekly plans, track progress with distance and time metrics, and access recovery workouts. Sync with smartwatches to monitor heart rate and pace. Set goals and receive real-time feedback during runs.

    ★ 4.75,579 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. 7 Minute Workout by C25K® app icon

    7 Minute Workout by C25K®

    Zen Labs LLC (CA)

    In 7 minutes, no time needed

    Track workouts with 12 high-intensity exercises requiring no equipment. Set goals and monitor progress. Access scientifically backed routines for all fitness levels. Sync with Apple Health to log activity and track achievements.

    ★ 4.71,799 ratingsHealth & FitnessFreeData updated 2026-09-10
  6. 5K Run - Train to 5K app icon

    5K Run - Train to 5K

    Pace Apps Inc.

    Track runs with GPS and store data

    Access a 10-week running program for free. Track runs with GPS and store data for future reference. Receive voice instructions and audible reminders for running and walking.

    ★ 4.81,212 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. None to Run: Beginner, 5K, 10K app icon

    None to Run: Beginner, 5K, 10K

    UniqueBits, LLC

    Build running routines from scratch

    Create personalized running plans tailored for beginners. Track progress with step counts and distance. Set goals and receive guidance on training intensity. Offer walking and running options to build endurance gradually.

    ★ 4.84,722 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Map My Run GPS Running Tracker app icon

    Map My Run GPS Running Tracker

    Outside Television Inc

    Track runs, log routes, and analyze stats

    Track runs with real-time stats and map routes. Log workouts, set goals, and view progress charts. Access customizable training plans and receive personalized coaching tips. Sync with Apple Health and share achievements with a community.

    ★ 4.8752,629 ratingsHealth & FitnessFreeData updated 2026-09-13
  9. C25K app icon

    C25K

    Ocu Necu

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Ease into 5K: run walk interval training program app icon

    Ease into 5K: run walk interval training program

    Bluefin Software, LLC

    Start running with interval training.

    The app provides an interval training plan for new runners. It alternates between running and walking for 30-40 minutes per session, three times a week.

    ★ 4.1194 ratingsHealth & Fitness$2.99Data updated 2026-09-10
  11. Couch to 5K® - Run training app icon

    Couch to 5K® - Run training

    Active Network, LLC

    Run 3 times a week for 9

    Track running sessions with GPS and heart rate monitoring. Set personalized plans and weekly goals. Log workouts, view progress charts, and receive real-time feedback during runs. Sync with fitness devices and export activity data.

    ★ 4.64,719 ratingsHealth & Fitness$4.99Data updated 2026-09-13
  12. Nike Run Club: Running Coach app icon

    Nike Run Club: Running Coach

    Nike, Inc

    Run with guided plans and expert support

    Track sessions with GPS and heart rate monitoring. Save and view training plans for 5K, 10K, half marathon, and more. Receive guided runs with audio coaching. Access wellness tips and join community challenges.

    ★ 4.8418,562 ratingsHealth & FitnessFreeData updated 2026-09-13
  13. Gymverse: Gym Workout Planner app icon

    Gymverse: Gym Workout Planner

    FITNESS22 LTD

    Track progress and adjust routines

    Create custom routines based on fitness goals and body type. Track exercises and progress with detailed logging. Receive real-time guidance from a smart trainer. Adjust weights automatically for optimal results.

    ★ 4.8165,006 ratingsHealth & FitnessFreeData updated 2026-09-10
  14. Get Running app icon

    Get Running

    Benjohn Barnes

    Run three times a week for nine

    Track progress through weekly plans. Alternate and walking intervals. Set goals and monitor improvements. Sync workouts with fitness apps. View detailed performance metrics. Adjust workout intensity based on personal fitness level.

    ★ 4.92,169 ratingsHealth & Fitness$2.99Data updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.