Access brain training exercises via paired Muse device. Track progress and focus metrics. Explore free cognitive resources without a device. Set goals and receive feedback on mental performance. Sync data across devices for consistent practice.
by 40 Years, Inc★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
Access daily support through guided sessions, mood tracking, and personalized advice. Learn coping strategies using CBT, existential therapy, and acceptance-based techniques.
Solve logic puzzles to challenge thinking and improve memory. Track progress with difficulty levels and completion stats. Customize puzzle categories and set daily practice goals. Sync across devices for continued progress.
Turn Apple into a Bluetooth . Connect to fitness apps and equipment that support standard Bluetooth monitors. View real-time data during workouts. Sync data with compatible devices for tracking progress.
Track heart rate in real time using Bluetooth sensors, Apple Watch, or AirPods Pro G3. Set and monitor heart rate zones during workouts. Sync data with Apple Health. Log exercise sessions and view performance metrics.
Train cognitive skills with puzzles, memory games, and logic challenges. Track progress over time. Adjust difficulty levels. Share results with friends. Sync across devices.
That offers guided sessions with dynamic vibrations, audio, and lighting. Track stress levels and biometric data. Practice breath training techniques. Sync with Trainer for progress tracking.
Track workouts and monitor progress with detailed metrics. Customize and share workout plans. Access expertly designed free exercises. Sync with fitness devices. Set and adjust goals. View calorie burn and session duration.
Access a library of , meditation, fitness, Pilates, and barre classes. Practice at your own pace with customizable sessions. Track progress and set fitness goals. Download classes for offline use. Learn from various instructors and styles.
Track progress with personalized workout plans based on gender, weight, age, and training level. Adjust routines according to schedule and fitness goals. Receive real-time feedback during exercises. Sync workouts across devices.
Track goals with personalized guidance from registered nurses, dietitians, and coaches. Set and monitor habits for physical, mental, and emotional well-being. Receive tailored advice and progress updates to support long-term improvements.
Customize workouts based on fitness goals and experience. Access 250+ free exercises with HD video demonstrations and step-by-step instructions. Track progress with history and performance metrics. Set reminders for exercises and sessions.
Provides personalized acoustic resonance therapy for nasal congestion. Offers 15-minute treatment sessions guided by AI. Connects via Bluetooth to iPhone X or later. Includes on-screen instructions for setup and use.
Track mood, sleep, and daily habits with guided sessions. Set reminders and receive personalized feedback. Access progress reports and adjust goals. Sync data with wearable devices.
Track habits and set reminders for consistent behavior. Log progress with visual charts and weekly summaries. Set personal goals and receive motivational prompts. Sync data across devices and view streaks.
Practice sessions synchronized with music to regulate the nervous system. Adjust breathing patterns, set session durations, and choose from routines for focus, relaxation, or emotional release.
Provides guided exercises to manage through bilateral brain stimulation. Includes instructions for focused attention and breathing techniques. Tracks progress and offers sessions for stress relief and emotional regulation.
Connect with a certified personal trainer for customized workout plans. Set fitness goals and receive ongoing guidance. Track progress with exercise logs and performance metrics.
Create custom or pre-set workouts with adjustable duration, intensity, and exercises. Track progress with session logs and performance metrics. Access guided training sessions and build routines for home or gym use.
Track milestones with reminders for anniversaries and date nights. Answer couples questions to deepen connection. Explore 100+ unique date ideas. Receive research-based romantic advice and tips for maintaining love.
Track progress with real-time statistics on smoke-free days and cravings. Set personalized goals and receive daily motivational prompts. Access CBT exercises to manage cravings. Log sessions and view habit patterns.