Access brain training exercises via paired Muse device. Track progress and focus metrics. Explore free cognitive resources without a device. Set goals and receive feedback on mental performance. Sync data across devices for consistent practice.
by 40 Years, Inc★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
Set daily challenges for physical, mental, and social growth. Track progress with habit logs and reminders. Earn rewards for completing tasks. Sync with wearable devices to monitor activity. Customize goals and receive motivational feedback.
Track emotions and mood patterns over time. Practice cognitive behavioral techniques and guided breathing exercises. Set daily goals for self-care and habit-building. Sync data with wearable devices to monitor physical activity and sleep quality.
Offers guided sessions with voice and visual instructions. Choose from 27 sessions varying in duration and difficulty. Learn poses with detailed explanations on alignment, posture, and benefits. Track progress and practice at home without equipment.
Track progress with workout logs and performance metrics. Access instructional videos for techniques. Follow structured programs. Set goals and receive feedback. Sync with wearable devices for real-time data.
Provides guided meditations on topics like Kindness, Sleep, and Focus. Users can select sessions based on experience level. Track progress over time. Set daily reminders. Adjust session duration.
Track breath-hold duration and set personalized training goals. Monitor progress with weekly session logs. Access guided breathing and drills. Sync performance data with fitness apps. Receive reminders for training sessions and recovery periods.
Train for a with structured weekly plans, track progress with distance and time metrics, and access recovery workouts. Sync with smartwatches to monitor heart rate and pace. Set goals and receive real-time feedback during runs.
Log workouts with instant set tracking and minimal taps. Record weights, reps, and sets for each exercise. Track personal records and progress over time. Customize training plans and adjust goals. Sync data across devices for consistent progress.
Perform mindset coaching with guided visualizations and meditations. Access affirmations and brain training sessions. Track progress on goal achievement and self-confidence. Manage stress and overcome procrastination through structured exercises.
Learn techniques with guided sessions led by Mary Maddux. Track progress and set goals. Access a library of meditations for stress relief, focus, and relaxation. Sync with Apple Health to monitor mindfulness activity.
Improve memory, focus, and thinking speed with personalized training exercises. Track progress over time. Adjust difficulty based on performance. Receive feedback on results. Sync data across devices.
Track habit progress with 60 repetitions required for each habit. Set daily goals and receive reminders. View habit history and adjust routines. Sync across devices and receive motivational feedback.
HYPE generates personalized workouts based on user input. Track progress with real-time feedback. Access hybrid-specific training plans. Monitor heart rate and calories burned. Sync data across devices. Share results with coaches or friends.
Create personalized cycling workouts based on 4DP® metrics: Sprint, Attack, Breakaway, and Endure. Track progress with adaptive training plans. Sync with smart trainers and ride data to refine performance.
– allows users to solve color-sorting to improve reasoning, focus, and planning. Tap tubes to move balls, match colors, or place in empty tubes. Complete levels by organizing balls into single-color groups.
Train memory and attention with logic puzzles and tests. Complete IQ tests, solve Sudoku, play word search, and engage in chess. Track progress with daily cognitive workouts. Access over 2500 and tests across multiple categories.
Track workouts, monitor progress with detailed stats, and set fitness goals. Access personalized nutrition plans and training programs. Sync data across devices and receive real-time feedback during exercises.
Track strength training workouts with customizable program templates. Log exercises, sets, and reps. Monitor progress with performance charts. Access nutrition guidance and mental resilience tips. Join a community for motivation and support.