Apps Like Detox Timer: Refocus & Unplug for iPhone and iPad
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.

Focus Noodles-Study timer
ideaTiny Co., Ltd.
On tasks with vibration alerts
Helps users maintain concentration during tasks. Place the phone face down to start a . The device vibrates, flashes, and makes noise if touched. Upon completion, a fairytale is provided as a reward.

Monk AI: Reduce Screen Time
Monk AI Labs Inc
Pause cravings, build habits
Blocks distracting apps before they open. Sets micro-habits like breathing or stretching. Offers chat-based coaching to support habit formation and intentional decision-making.


BreakOff: Digital Wellness
BOXES & COLORS INC.
Unplug notifications and focus
Block notifications and limit screen time with customizable settings. Set focus modes and schedule downtime. Track usage patterns and receive reminders to take breaks. Sync across devices and manage permissions.


Minimalist Launcher: LessPhone
SADIQUL AMIN
Focus on calls and messages only
Turn your smartphone into a distraction-free interface by customizing the home screen to show only essential apps. Arrange frequently used apps in a simplified launcher. Limit notifications and access to social media to reduce digital distractions.





Sauna & Cold Plunge Tracker
Frank Vincent Petruccelli
Track and sessions
Track and sessions with session duration, temperature, and duration logs. Set goals and view progress charts. Syncs with Apple Watch. Receive notifications for session completion. Export data for analysis.


Social Media Blocker Scrolless
Quintana Labs LLC
Browse content, block distractions, focus intentionally
Block algorithmic feeds to customize your experience. Manage distraction settings to limit time spent scrolling. Prioritize content from accounts you follow. Disable infinite scroll to pause and reflect.



Habit tracker - Patterns
Andrew Tanchuk
Log days, view habits, track progress
Track daily habits with a visual progress timeline. Log completed days on the home screen or view full history in details. Set custom goals for exercise, diet, hydration, meditation, and more. Add notes and receive reminders for each .

How we rank alternatives
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