BreakOff: Digital Wellness app icon

Apps Like BreakOff: Digital Wellness for iPhone and iPad

Unplug notifications and focus

Block notifications and limit screen time with customizable settings. Set focus modes and schedule downtime. Track usage patterns and receive reminders to take breaks. Sync across devices and manage permissions.

by BOXES & COLORS INC.★ 5.01 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. minimalist phone ® app icon

    minimalist phone ®

    QQ42 Labs UG (haftungsbeschrankt)

    Limit notifications, set focus modes, track time

    Transform home screen into a text-based, icon-free layout to reduce distractions. Set daily screen time limits and track usage. Customize focus modes to block apps and notifications. Receive reminders to take breaks and review habits.

    ★ 4.429 ratingsProductivityFreeData updated 2026-09-06
  2. Opal: Screen Time Control app icon

    Opal: Screen Time Control

    OPAL OS CORPORATION

    Track and set limits

    Track daily and set limits to reduce usage. Block distracting apps during specific periods. View real- usage data and compare with others via leaderboards. Earn rewards for meeting focus goals.

    ★ 4.787,544 ratingsProductivityFreeData updated 2026-09-10
  3. Brainrot: Screen Time Control app icon

    Brainrot: Screen Time Control

    Smolworks Inc

    Set schedules, block apps, track focus

    Block apps and websites instantly. Set focus timers for deep work and Pomodoro sessions. Create smart schedules for bedtime, mornings, and meetings. Track with a visual decay effect to encourage phone breaks. Save and reduce distractions.

    ★ 4.521,527 ratingsProductivityFreeData updated 2026-09-08
  1. Social Media Blocker Scrolless app icon

    Social Media Blocker Scrolless

    Quintana Labs LLC

    Browse content, block distractions, focus intentionally

    Block algorithmic feeds to customize your experience. Manage distraction settings to limit time spent scrolling. Prioritize content from accounts you follow. Disable infinite scroll to pause and reflect.

    ★ 5.011 ratingsProductivityFreeData updated 2026-09-06
  2. FocusPomo · Pomodoro Timer app icon

    FocusPomo · Pomodoro Timer

    FocusPomo Apps Co., Ltd.

    Focus and track time

    Helps users stay focused with a . Track work sessions and breaks. Sync progress across devices. Collect cute tomatoes with gravity-based rewards. Set focused intervals and manage tasks.

    ★ 4.86,179 ratingsProductivityFreeData updated 2026-09-06
  3. Life Time Digital app icon

    Life Time Digital

    Life Time, Inc.

    Stream workouts and track progress

    Access fitness classes, nutrition plans, meditations, podcasts, and lifestyle programs anytime without a gym membership. Track progress, set goals, and receive AI-powered wellness recommendations. Sync workouts and health data across devices.

    ★ 4.8177,280 ratingsHealth & FitnessFreeData updated 2026-09-10
  4. DopaPause | Clear Your Mind app icon

    DopaPause | Clear Your Mind

    Focus Hero Ltd

    Block distractions, focus, relax

    Use neurosounds like binaural beats and therapeutic frequencies to promote focus and relaxation. Block distracting apps with intelligent scheduling. Replace digital distractions with guided sessions for mental clarity and reduced screen time.

    ★ 4.7749 ratingsProductivityFreeData updated 2026-09-06
  5. Reclaimwell by Aro app icon

    Reclaimwell by Aro

    Aro, LLC

    Put your phone down to focus

    Set reminders to put your phone down during focused activities. Track time spent away from your phone. Receive notifications to encourage breaks. Sync data across devices to monitor progress consistently.

    ★ 4.7259 ratingsLifestyleFreeData updated 2026-09-06
  6. TimeGuard – Stop Doomscroll app icon

    TimeGuard – Stop Doomscroll

    Mook Ltd

    Block apps, track time, set reminders

    Block distracting apps during scheduled focus periods. Track daily screen time with detailed reports. Set custom reminders for tasks or breaks. Adjust block lists and schedule focus sessions manually.

    ★ 4.56 ratingsProductivityFreeData updated 2026-09-06
  7. Screen Time Blocker: app Limit app icon

    Screen Time Blocker: app Limit

    My Media and Entertainment LLC

    Block social media and websites

    Block social media, games, and websites to reduce distractions. Set schedule-based or location-based restrictions. Start focus sessions with timers and background music. Track usage statistics and manage access remotely.

    ★ 4.41,660 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. ClearSpace: Reduce Screen Time app icon

    ClearSpace: Reduce Screen Time

    Clearspace Technologies, Inc.

    Set limits on usage

    Manage by blocking distracting apps and limiting usage. Set daily limits for specific apps. Receive notifications when nearing limits. Customize block lists and schedule downtime. Track usage patterns and adjust settings as needed.

    ★ 4.77,935 ratingsProductivityFreeData updated 2026-09-06
  9. Unrot: Earn your screentime app icon

    Unrot: Earn your screentime

    Unrot OU

    Rewire focus with distraction-free tasks

    Helps users manage screen time by setting limits and blocking distracting apps. It tracks usage patterns and provides daily focus reports. Users can customize break intervals and receive notifications to encourage mindfulness and digital detox.

    ★ 4.72,600 ratingsProductivityFreeData updated 2026-09-06
  10. Focus - Screen Time Control app icon

    Focus - Screen Time Control

    LILUCAT LTD

    Block notifications and limit

    Block specific apps during set periods to limit distractions. Set daily goals and track progress. Customize modes with restrictions and notifications. Receive reminders to take breaks and maintain healthy habits.

    ★ 4.758 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Pond - Screen Time & Pomodoro app icon

    Pond - Screen Time & Pomodoro

    PIXO Incorporation

    Track time, set goals,

    Track productivity with timed focus sessions and short breaks. Customize session lengths, goals, colors, and sounds. View detailed charts to monitor progress. Sync across devices using iCloud.

    ★ 4.6846 ratingsProductivityFreeData updated 2026-09-09
  12. Unpluq: Reduce Screen Time app icon

    Unpluq: Reduce Screen Time

    Unplug Technology B.V.

    Unplug during family

    Helps users limit phone usage during specific times. Sets daily goals. Blocks distracting apps during focused hours. Tracks progress with weekly reports. Offers customizable schedules for work, family, and rest.

    ★ 4.8890 ratingsLifestyleFreeData updated 2026-09-06
  13. Limit Screen Time・Taskfulness app icon

    Limit Screen Time・Taskfulness

    Codescale GmbH

    Stay focused, distractions, prioritize tasks

    Manage time by setting goals and tracking daily usage. distracting apps and receive notifications for breaks. Customize focus modes and review progress reports to improve time management.

    ★ 4.387 ratingsProductivityFreeData updated 2026-09-06
  14. BePresent: Screen Time Control app icon

    BePresent: Screen Time Control

    Screen Detox Inc

    Set goals, track , earn rewards

    Track and set usage limits to manage daily activity. Block distracting apps and websites during focused periods. Compete with friends to reduce usage and earn real-world rewards. Set goals and receive notifications to stay on track.

    ★ 4.862,630 ratingsProductivityFreeData updated 2026-09-10
  15. DetoxLock: Extreme App Blocker app icon

    DetoxLock: Extreme App Blocker

    Addiction Labs

    Block apps, limit screen time, control distractions

    Block apps and limit screen time to reduce distractions. Set specific time periods for access. Track daily usage and receive notifications when limits are reached. Enable focus mode to block social media and other distracting apps.

    ★ 4.7341 ratingsProductivityFreeData updated 2026-09-06
  16. Daily Planner, Digital Journal app icon

    Daily Planner, Digital Journal

    jinal alagiya

    Track tasks, habits, and plans

    Organize tasks, goals, and schedules with customizable templates. Track routines and notes. Edit layouts, fonts, and colors. Sync across devices. Set reminders for tasks and events.

    ★ 4.86,499 ratingsProductivityFreeData updated 2026-09-06
  17. LOOK: The Screen Time Game app icon

    LOOK: The Screen Time Game

    Providentia Worldwide, LLC

    Track and boost focus

    Set daily limits and receive gentle reminders to take breaks. Track progress toward focus goals and mental well-being. Offer guided breathing exercises and mindfulness prompts to reduce anxiety and improve concentration.

    ★ 5.022 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.