Apps Like INNERWAVE for iPhone and iPad
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Reset: Lasting Weight Loss
Reset Technologies, LLC
Create personalized eating plans
Create a personalized eating plan for Days. Browse approved foods and recipes for substitutions. Track and progress over time.
Evolve By Erika
Inkale Exkale LLC
Meditate, move, and breathe daily
Practice guided meditations, breathwork exercises, and movement routines to support nervous system health. Track progress over time. Access content on all devices with a subscription. Subscribe within the to unlock full features.
Elomia: Mental Health AI
Elomia Health, Inc.
Chat with AI, track mood, practice CBT
Chat with an AI companion for emotional support. Use CBT prompts to challenge negative thoughts. Access tools for self-care and stress relief. Complete reflective exercises to process feelings.
Muse: Brain Health & Sleep
InteraXon Inc
Track activity and improve focus
Track activity using Alpha Peak Frequency to assess cognitive performance. Monitor progress over time and set goals for improvement. Sync with devices to analyze focus and patterns.
WeightFit: Weight Loss Tracker
Steffen Mayer
Track , calculate BMI, set goals
Track daily and sync data with the Health . Analyze history through charts and visualizations. Set personal target and monitor progress over time.
MamaZen: Calm Motherhood App
Motherhood, Parenting & Family Wellness Institute
Track mood, anxiety, and relax
Offers guided breathing exercises, meditation sessions, and hypnotherapy tools to reduce anxiety and promote . Users can access Zenzy® Kids Sessions for soothing audio to improve child sleep and emotional security.
Breathwork & Inner Child: Soul
B Gilmore, LLC
Regulate breath, journal, heal
Practice with guided sessions that combine breathing techniques and music. Track progress through journaling and visualization exercises. Learn to regulate the nervous system and release emotional blocks through structured daily routines.
QFT Lite
Seven7Sisters Prophecy LLC
Play frequencies for stress relief
Access frequency-based sound healing tools for meditation and energy alignment. Use Plasma Pyramids for deep relaxation. Track progress with guided sessions. Sync with wearable devices for real-time feedback.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.