Apps Like INNERWAVE for iPhone and iPad
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.



Flowtime: Meditation & Relax
Hangzhou Enter Electronic Technology Co., Ltd.
Track stress, build resilience, record progress
Offers scientifically validated lessons for stress reduction and resilience. Users can track progress with goal rings. Free timer mode allows recording data alongside other audio apps. Lessons are guided by experts in mindfulness and mental health.


Muse: Brain Health & Sleep
InteraXon Inc
Track activity and improve focus
Track activity using Alpha Peak Frequency to assess cognitive performance. Monitor progress over time and set goals for improvement. Sync with devices to analyze focus and patterns.


MamaZen: Calm Parenting App
Motherhood, Parenting & Family Wellness Institute
Track mood, anxiety, and relax
Offers guided breathing exercises, meditation sessions, and hypnotherapy tools to reduce anxiety and promote . Users can access Zenzy® Kids Sessions for soothing audio to improve child sleep and emotional security.


Breathwork & Inner Child: Soul
B Gilmore, LLC
Regulate breath, journal, heal
Practice with guided sessions that combine breathing techniques and music. Track progress through journaling and visualization exercises. Learn to regulate the nervous system and release emotional blocks through structured daily routines.


QFT Lite
Seven7Sisters Prophecy LLC
Play frequencies for stress relief
Access frequency-based sound healing tools for meditation and energy alignment. Use Plasma Pyramids for deep relaxation. Track progress with guided sessions. Sync with wearable devices for real-time feedback.

Clear Minds - Hypnotherapy
Pure Clear MInds LTD
Access sessions to reduce binge eating
Access sessions to reduce binge eating, anxiety, and stress. Track progress over time. Learn self-hypnosis techniques for improved sleep and mental health. Set reminders for sessions and track habits.



ReikiAll - Practice & Timer
Ricardo Vargas Del Frari
Reiki sessions and track progress
Schedule and perform guided Reiki sessions in 30+ positions. Receive healing recommendations and Gassho meditation. Learn about Chakras and Reiki symbols. Connect with the global community for synchronized and distance Reiki exchanges.




Fresh Face Formula
The Fresh Face Formula
Practice daily rituals for glowing skin
Perform guided massages to lift and sculpt the . Watch taping tutorials for skin support. Follow breath-led rituals to reduce stress. Track progress with daily self-connection exercises. Sync routines with calendar for consistent practice.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.