Track heart rate variability to assess stress levels and recovery. Monitor well-being trends over time. Set goals for stress reduction and recovery. Receive insights to improve resilience and balance the nervous system.
Displays real-time EMG readings, activation levels, and visual charts. Logs and exports session data. Connects via Bluetooth to up to 6 devices. Provides audio and haptic biofeedback for activity.
Use contractions to navigate a labyrinth and complete challenges. Choose tracks based on groups and difficulty. Adjust exercise settings like time and reps per session. Connect to device for real-time biofeedback.
Track wrist movements during swings with real-time 3D hand modeling. Monitor flexion/extension and radial/ulnar deviation. Detect automatic swing phases including address, top, and impact. Receive real-time audio feedback based on sensor data.
Track breathing patterns with real-time feedback. Perform guided sessions for performance, recovery, and sleep. Measure improvements in VO₂-max, HRV, and stress resilience. Sync data with fitness apps for comprehensive tracking.
