Play bowl sounds to promote relaxation and reduce stress. Adjust volume and duration. Select from preloaded healing tracks. Track session history and set reminders for regular use.
The app allows users to create harmonic tones by swirling fingers around bowls or tapping various instruments. Users can record and play back their creations for relaxation and meditation.
The app offers 18 relax music tracks and 12 bowl sounds to help reduce stress and promote restful sleep. Users can enjoy calming sounds with smooth fade out and background playback.
Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.
Track duration and quality with a tracker. Record nighttime sounds for analysis. Access relaxing melodies and white noise. View patterns and set bedtime reminders. Sync data with Apple Health.
Rings a Tibetan Singing Bowl at set or random intervals. Schedule sessions and start playback. Exit and bells continue. Includes a meditation timer for guided practice.
Relax and fall asleep with guided meditations, ambient , and noise. Choose from 100+ and meditations ranging from 5 minutes to over an hour. Track patterns and set reminders for bedtime routines.
Use guided sessions to reduce stress, migraines, and PTSD symptoms. Features include customizable meditation tracks, support, and focus enhancement. Sessions are generated by AI for unique experiences.
Offer guided meditations on topics like happiness and performance. Include meditations tailored for moms, teens, kids, and more. Help reduce stress, ease anxiety, improve sleep, and boost confidence. Track progress and set mindfulness goals.
Color offers ambient for relaxation and , including white, pink, , and brown . Users can select calming options like rain, lofi music, brainwaves, and healing frequencies.
Generate and white noise for relaxation, focus, and . Adjust frequency ranges like delta, theta, alpha, beta, and gamma. Set playback duration and volume. Save and organize custom sound sessions. Share sounds via social media or messaging apps.
Play ambient water sounds for relaxation or focus. Set timers for automatic stop. Supports background playback during activities like meditation or studying.
Track lunar phases and align with natural cycles. Perform daily rituals and affirmations. Receive astrology insights and divination guidance. Access meditative practices and sacred texts. Set reminders for exercises and community events.