Trigger Journal app icon

Apps Like Trigger Journal for iPhone and iPad

by Sterling Baker★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
App detailsView in App Store

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Gratitude Journal & Self Care app icon

    Gratitude Journal & Self Care

    David Manso

    , mood tracker, guided reflection

    Write entries with prompts and track progress over time. Set reminders for daily reflections. Explore guided affirmations and mindful breathing exercises. Sync entries across devices. Share entries with a trusted community.

    ★ 4.897 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  3. AngerKit app icon

    AngerKit

    Siosaia Fonua

    Track anger, journal, and transform emotions

    Track anger triggers and reframe negative thoughts with AI-generated insights and actionable steps. Journal daily to reflect on emotions and progress. Set mindfulness reminders and access guided breathing exercises to manage stress effectively.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
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  4. Zenie: AI Journal & Self-Care app icon

    Zenie: AI Journal & Self-Care

    Zenie, Inc

    Reflect and track your progress

    Track emotions and thoughts with guided journaling prompts. Receive AI-generated insights and reflections. Set reminders for daily entries. Explore expert-designed activities to enhance self-awareness and well-being. Sync entries across devices.

    ★ 4.849 ratingsHealth & FitnessFreeData updated 2026-09-06
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  5. Avocado: AI Ally & Wellbeing app icon

    Avocado: AI Ally & Wellbeing

    AvocadoAI LLC

    Reflect emotions, track mood, gain insight

    Talk to a 3D AI companion for emotional support. Share thoughts aloud and receive empathetic responses. Reflect on emotions, practice relaxation techniques, and track mood patterns over time.

    ★ 4.664 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  9. Sana AI: Self-Therapy Coach app icon

    Sana AI: Self-Therapy Coach

    ULDINEO GAMES LTD

    Track mood, reflect, and calm your mind

    Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.

    ★ 4.684 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  15. Reflect: AI Journal, Gratitude app icon

    Reflect: AI Journal, Gratitude

    CANOPAS SOFTWARE LLP

    , track, and understand your thoughts

    Track mood and thoughts with daily prompts and journaling. Use AI coaching to explore emotions and gain insights. Set reminders and on progress over time. Export entries and share securely with trusted contacts.

    ★ 4.8103 ratingsHealth & FitnessFreeData updated 2026-09-06
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  16. Piko AI: Mood Tracker Journal app icon

    Piko AI: Mood Tracker Journal

    Alexander Vinogradov

    Record moods, track patterns, grow emotionally

    Record daily moods and emotions with prompts and tracking. Analyze patterns over time with AI insights. Set reminders for journaling. Export entries and share notes. Sync data across devices.

    ★ 4.897 ratingsLifestyleFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.