Trigger Journal app icon

Apps Like Trigger Journal for iPhone and iPad

by Sterling Baker★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. JOMO_ app icon

    JOMO_

    Anfisa Savchenko

    Write, reflect, and connect with Jomo

    Journaling that uses AI to help users reflect on their emotions and thoughts. Users can write freely, and the guides them to identify patterns and gain insights.

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
  1. 5Strands app icon

    5Strands

    AFFORDABLE ALLERGY TEST LLC

    View test results and track progress

    View and analyze health test results with detailed reports. Navigate reports easily and track progress over time. Set personal goals and receive self-awareness insights. Monitor pet health and well-being to strengthen the human-animal bond.

    ★ 4.583 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Lifelight: AI Journal & Memory app icon

    Lifelight: AI Journal & Memory

    LIGHT WITHIN LIFE PTE. LTD.

    Capture moments, grow memories

    Record daily reflections, photos, and moods to build a visual . Each entry transforms into a leaf, growing into a garden over time. Track emotional patterns and personal growth with self-discovery reports.

    ★ 4.7398 ratingsLifestyleFreeData updated 2026-09-06
  3. My Moodz app icon

    My Moodz

    NAGARAJ ALAGUSUNDARAM

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. No Contact Tracker: After Us app icon

    No Contact Tracker: After Us

    Amarok Technologies Inc.

    Track time since last

    Track time since last with an ex using a no counter. Log daily moods to identify patterns and monitor emotional progress. Journal feelings, set goals, and receive guided prompts for reflection. Access 24/7 personalized chat for support.

    ★ 4.8216 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Mindcast: AI Voice Journal app icon

    Mindcast: AI Voice Journal

    Youness Lotfi

    Record notes and analyze insights

    Record entries for daily reflections. Transcribe audio into text automatically. Analyze mood and sentiment using AI. Organize entries by date and theme. Identify emotional patterns over time. Export entries as text or audio files.

    ★ 5.06 ratingsLifestyleFreeData updated 2026-09-06
  6. Sphera: Emotion & Mood Tracker app icon

    Sphera: Emotion & Mood Tracker

    4A Labs, Inc.

    Track emotions, set goals, grow mentally

    Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.

    ★ 4.962 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. BhavnaQ app icon

    BhavnaQ

    ALTIUS CUSTOMER SERVICES PRIVATE LIMITED

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Reflective Journal & Tracker app icon

    Reflective Journal & Tracker

    riedel.wtf apps S.L.

    Track mood, activity, and daily moments

    Track daily activities, mood, and entries in one . Set reminders for entries. View visual progress charts and timelines. Sync data across devices. Export entries and activity logs.

    ★ 4.531 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Mood Meter: Self Care & Calm app icon

    Mood Meter: Self Care & Calm

    EaseHere Limited

    Track , log emotions, gain insights

    Track daily with visual journal entries and identify emotional triggers. View weekly score to analyze emotional patterns. Set goals for emotional well-being and receive insights to improve mental health.

    ★ 4.6154 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. UpLift - Depression & Anxiety app icon

    UpLift - Depression & Anxiety

    UpLift Health Inc.

    Calm your mind with guided sessions

    Help users manage and through CBT-based exercises. Complete guided sessions, track mood changes, and set personal goals. Receive progress reports and adjust treatment plans as needed.

    ★ 4.5327 ratingsMedicalFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.