Remind users to take 20-second breaks every 20 minutes to reduce eye strain. Track intervals and display a timer during breaks. Customize frequency and duration. Sync across devices for consistent usage.
Block distracting notifications with a deliberate action requiring physical engagement. Set periods and customize interruption rules. Track time spent in focused mode and receive reminders to maintain concentration.
Block apps and websites instantly to eliminate distractions. Set scheduled blocking periods and use a focus timer to manage work sessions. Track screen time and hours spent in focus mode. Lock specific apps during Zones to maintain productivity.
