Thoughts into balanced perspectives
Track mood and thoughts daily to identify patterns. Use AI to reframe negative thinking with personalized suggestions. Set goals for mental wellness and monitor progress over time. Share insights with a therapist or support network.
Showing 241–260 of 1,000 ranked alternatives.
Naoto Sato
Write thoughts, set reminders, break cycles
Journaling tool to record thoughts and set task reminders before bed. Breathing exercises guide extended exhalation to calm the mind. Tracks sleep patterns and offers relaxation techniques to reduce nighttime anxiety.
Even Health LLC
Join groups and track your mood
Join group sessions led by professionals to discuss mental health topics. Participate in peer-led discussions in small groups. Set personal goals and track progress over time. Access resources and tools to support daily mental well-being.
MindHelp Oy
Take assessments and track progress
Complete psychological assessments for depression, eating disorders, neurosis, and ADHD. Create and track a personal psychological profile over time. Set reminders for daily check-ins and mood tracking.
Hey Sweet Peas Inc.
Chat and get insights
Chat with an AI to generate prompts for self-reflection. Create private entries based on conversations. Receive insights, reflections, and emotional clarity from the AI. Track progress over time with smart insights about personal patterns and growth.
Gabriel Alonso Von Barthalis Perez
Track stress, focus, and
Control breathing and heart rate through guided exercises. Track physiological metrics in real time. Use targeted to reduce anxiety and improve focus. Set and monitor progress toward mental and stress reduction.
Redwheel Apps
Read daily to build resilience
Practice with a simple interface and dozens of categories. Set daily reminders to reinforce positive thinking. Repeat messages to build resilience and improve self-esteem.
Marcel Hagmann
Recite
Help rewire the brain by replacing negative thoughts with positive statements. Users can set goals, track progress, and receive motivational prompts. The includes customizable and reminders to reinforce positive thinking.
Mehroz Sheikh
Reflect, track, and share moods
Write private or shared entries to reflect on thoughts and emotions. Track changes with logs and visual charts. Connect with others through community features and receive support. Set reminders for journaling sessions and sync entries across devices.
A2 Apps Inc
Play calming for better
Offers guided meditations and deep breathing exercises for children to reduce anxiety and manage negative thoughts. Features include mindfulness activities, calming for , and tools to teach relaxation techniques.
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