Calories and macronutrients with personalized nutrition goals. Log meals and , set fitness targets, and view progress charts. Sync data across devices and receive weekly insights to adjust plans.
Track mood and energy levels daily with text, voice, or video entries. Set quick reflections to notice patterns over time. No data is uploaded or shared. Entries remain stored locally on the device.
Log daily activities across twelve categories using a simple form. View patterns and recent activity from the last 30 days. Export real statistics and insights without habit tracking or productivity features.
Track symptoms by rating pain level (0-10) and noting location and specific issues like bloating or cramping. Log meals with trigger tags such as dairy or gluten. View weekly and monthly charts to identify patterns.
