Radically DBT app icon

Apps Like Radically DBT for iPhone and iPad

Track daily diary entries and share

Track daily diary entries and share them with a therapist in real time. Customize diary entries to focus on relevant aspects. Learn DBT skills through interactive guides tailored to specific situations.

by Sarah Taylor-Cavelier★ 4.323 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 241–260 of 1,000 ranked alternatives.

  1. Tesseract - Emotional Journal app icon

    Tesseract - Emotional Journal

    Goateraction

    In 3D, explore memories

    Record memories in a 3D interface inspired by a black hole and . Explore a 5D bookshelf to organize entries. Add text, images, and audio notes. Navigate through time-based coordinates. Sync entries across devices. Share journals with others.

    ★ 4.693 ratingsLifestyleFreeData updated 2026-09-06
  2. HydroAssist app icon

    HydroAssist

    Hydrocephalus Association

    Track symptoms and medical history

    Track hydrocephalus treatment history including surgeries, shunt settings, imaging scans, and symptoms. Maintain a symptom diary and log medical events over time. Store contact information for emergency access by medical personnel.

    ★ 4.127 ratingsMedicalFreeData updated 2026-09-09
  3. Todolist: To-Do Planner app icon

    Todolist: To-Do Planner

    吉新 刘

    Record daily events, track progress, log life

    Track daily activities and important events with a diary feature. Manage lists and mark tasks as completed. View progress updates and reminders to stay productive and mindful of time and relationships.

    ★ 4.914 ratingsUtilitiesFreeData updated 2026-09-06
  1. PTSD Coach & Tracker app icon

    PTSD Coach & Tracker

    Mihaly Setalo

    Track experiences, monitor progress, uncover patterns

    Track symptoms, triggers, traumas, and moods. Customize tracking categories. Visualize trends with intuitive charts. Log entries for personal reflection or therapy discussions. Set reminders and monitor progress over time.

    ★ 5.049 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. DiabetesPal HD app icon

    DiabetesPal HD

    Pascal Freiburghaus

    Sync data across devices and analyze glucose

    Log blood sugar levels, insulin doses, medications, and ketone readings. Sync data across devices using iCloud, Dropbox, or WebDAV. Analyze data on desktop or iOS devices. Input entries during the day and review trends over time.

    ★ 4.754 ratingsMedicalFreeData updated 2026-09-11
  3. EQ.app app icon

    EQ.app

    LOGOS PRODUCTION, TOV

    Master emotions, create states, influence others

    Learn about emotional intelligence through theoretical lessons on its components and impact. Practice techniques to regulate personal emotions, create desired emotional states, and influence others' emotions.

    ★ 4.6120 ratingsEducationFreeData updated 2026-10-03
  4. Guided Journal app icon

    Guided Journal

    Applorium Ltd

    Reflect on daily questions and track

    Track daily reflections with prompts that ask about mood, personal changes, happiness, waste, accomplishments, and reading. Set recurring entries, review past journals, and sync across devices.

    ★ 4.567 ratingsLifestyleFreeData updated 2026-09-30
  5. My Love: Relationship Tracker! app icon

    My Love: Relationship Tracker!

    DO HONG CHIEN

    Track love days and save memories

    Track milestones and anniversary dates. Record daily love notes and memories. View custom love day counters and anniversary reminders. Access unique wallpapers and special effects for personalization. Sync and share love diary entries.

    ★ 4.410 ratingsLifestyleFreeData updated 2026-09-06
  6. Love Days Counter, Love Memory app icon

    Love Days Counter, Love Memory

    Son Ngo Dinh

    Count , store memories, track anniversaries

    Track with a daily counter to measure time spent together. Log memories in a diary accessible 365 a year. Set reminders for anniversaries and view stories daily. Include a clock to mark each moment.

    ★ 4.631 ratingsLifestyleFreeData updated 2026-09-18
  7. MindHealth: Mental Health CBT app icon

    MindHealth: Mental Health CBT

    MindHelp Oy

    Take assessments and track progress

    Complete psychological assessments for depression, eating disorders, neurosis, and ADHD. Create and track a personal psychological profile over time. Set reminders for daily check-ins and mood tracking.

    ★ 4.854 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. My Private Diary app icon

    My Private Diary

    JS Digital Productions, Inc.

    Write, secure, personalize entries

    Customize journal colors and set personalized security options. Lock entries instantly with a button. Backup entries securely. Include optional passcode and security photo features to prevent unauthorized access.

    ★ 4.85 ratingsLifestyle$1.99Data updated 2026-09-08
  9. Mintalitea: CBT Diary app icon

    Mintalitea: CBT Diary

    Andrey Kropotov

    Track emotions, set goals, reflect daily

    Track negative thought patterns using cognitive-behavioral techniques. Practice gratitude exercises to foster positivity. Set daily reflections to monitor emotional well-being. Sync progress with therapy sessions for consistent support.

    ★ 4.517 ratingsHealth & FitnessFreeData updated 2026-09-25
  10. My Stable app icon

    My Stable

    Ville Kangas

    Build and manage your fantasy

    Create stables with custom names and images. Add horses, upload photos, and set gender and breed. Track training entries and rosettes. Update horse stats and levels. Maintain a riding diary and manage real or imaginary horses.

    ★ 4.411 ratingsLifestyleFreeData updated 2026-10-16
  11. Gratitude Journal - Mahalo app icon

    Gratitude Journal - Mahalo

    Selfie-A-Day LTD.

    Track , reflect, grow

    Track daily practices with guided prompts and entries. Set reminders to complete daily reflections. View progress over time with habit tracking and mood logs. Share entries with friends or save them for later review.

    ★ 4.882 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.