Track daily diary entries and share them with a therapist in real time. Customize diary entries to focus on relevant aspects. Learn DBT skills through interactive guides tailored to specific situations.
by Sarah Taylor-Cavelier★ 4.323 ratingsHealth & FitnessFreeData updated 2026-09-06
Record memories in a 3D interface inspired by a black hole and . Explore a 5D bookshelf to organize entries. Add text, images, and audio notes. Navigate through time-based coordinates. Sync entries across devices. Share journals with others.
Track hydrocephalus treatment history including surgeries, shunt settings, imaging scans, and symptoms. Maintain a symptom diary and log medical events over time. Store contact information for emergency access by medical personnel.
Track daily activities and important events with a diary feature. Manage lists and mark tasks as completed. View progress updates and reminders to stay productive and mindful of time and relationships.
Track symptoms, triggers, traumas, and moods. Customize tracking categories. Visualize trends with intuitive charts. Log entries for personal reflection or therapy discussions. Set reminders and monitor progress over time.
Log blood sugar levels, insulin doses, medications, and ketone readings. Sync data across devices using iCloud, Dropbox, or WebDAV. Analyze data on desktop or iOS devices. Input entries during the day and review trends over time.
Learn about emotional intelligence through theoretical lessons on its components and impact. Practice techniques to regulate personal emotions, create desired emotional states, and influence others' emotions.
Track daily reflections with prompts that ask about mood, personal changes, happiness, waste, accomplishments, and reading. Set recurring entries, review past journals, and sync across devices.
Track milestones and anniversary dates. Record daily love notes and memories. View custom love day counters and anniversary reminders. Access unique wallpapers and special effects for personalization. Sync and share love diary entries.
Track with a daily counter to measure time spent together. Log memories in a diary accessible 365 a year. Set reminders for anniversaries and view stories daily. Include a clock to mark each moment.
Complete psychological assessments for depression, eating disorders, neurosis, and ADHD. Create and track a personal psychological profile over time. Set reminders for daily check-ins and mood tracking.
Customize journal colors and set personalized security options. Lock entries instantly with a button. Backup entries securely. Include optional passcode and security photo features to prevent unauthorized access.
Track negative thought patterns using cognitive-behavioral techniques. Practice gratitude exercises to foster positivity. Set daily reflections to monitor emotional well-being. Sync progress with therapy sessions for consistent support.
Create stables with custom names and images. Add horses, upload photos, and set gender and breed. Track training entries and rosettes. Update horse stats and levels. Maintain a riding diary and manage real or imaginary horses.
Track daily practices with guided prompts and entries. Set reminders to complete daily reflections. View progress over time with habit tracking and mood logs. Share entries with friends or save them for later review.