Track daily diary entries and share
Track daily diary entries and share them with a therapist in real time. Customize diary entries to focus on relevant aspects. Learn DBT skills through interactive guides tailored to specific situations.
Showing 221–240 of 1,000 ranked alternatives.
DiveThru Inc.
Get therapy and assessments online
Find a therapist using a detailed matching tool based on your needs. Schedule virtual or in-person sessions. Access mental health resources and track progress through personalized support and assessments.
Fearless Health LLC
Record reflections, organize thoughts, and track progress
Record entries to document your life. AI transcribes videos into text for easy review. Organize reflections with tagged entries and search by keywords. Export entries in multiple formats and share directly.
Alina Ageeva
Track , write thoughts, and practice
Track and emotions through daily entries. Log thoughts and feelings. Include practices in routine. Set goals for positivity and mindfulness. Practice gratitude and complete psychological assessments.
EONSOFT
Record metrics and notes daily
Track pressure, sugar, and body weight with daily entries. Add notes and create multiple entries per day. View data in a calendar format. Set reminders and monitor trends over time. Sync data across devices.
Stanton Software, LLC
Track dreams and log nightly entries
Record and log dreams with prompts and reminders. Track recurring themes and symbols. Set daily recall goals. Export entries and share via email or social media. Sync data across devices.
Ryunosuke Nagase
Write entries, add photos, save privately
Write daily entries and attach multiple photos. View entries in a minimalist design. All data is stored locally on your device for privacy.
Hey Sweet Peas Inc.
Chat and get insights
Chat with an AI to generate prompts for self-reflection. Create private entries based on conversations. Receive insights, reflections, and emotional clarity from the AI. Track progress over time with smart insights about personal patterns and growth.
Titun LLC
Reflect your thoughts and track emotions
Track moods and emotions with daily prompts and AI-generated questions. Set morning intentions and reflect on experiences. Identify patterns in behavior and emotional responses. Export entries and sync across devices.
BIG HEALTH LTD
Sleep track, analyze, improve
Learn cognitive and behavioral techniques to improve sleep through a structured, self-paced program. Reframe unhelpful thoughts and develop healthy sleep habits. Access on-demand daytime tools to manage sleep issues.
Almondspring Ltd.
Track moments, search , daily
Track life moments and activities in a centralized . Search and filter entries for analysis. Add notes, entries, and organize daily journeys. Store memories securely with photos, voice notes, and mood tracking.
Thanh Nguyen
Securely record and back up daily entries
Secure diary allows users to lock entries with a password, Face ID, or Touch ID. Add photos, videos, location checks, and emotional notes. View daily tarot insights. Customize home screen with icons and wallpapers.
NX Level Apps LLC
Track sleep, follow -I plan, improve rest
Track sleep patterns with detailed analytics. Follow a structured -I program with guided sessions and progress tracking. Set bedtime routines and receive personalized recommendations to improve sleep quality over time.
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