Apps Like Monk Mindset for iPhone and iPad
Set daily goals and track progress
Plan daily routines with customizable schedules. Block distracting apps and websites. Access guided meditations and mindfulness exercises. Track progress toward personal goals. Learn time management techniques from monastic traditions.
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.



Brainwave - Relax,Sleep,Focus
Renjith N
Listen to binaural beats and solfeggio frequencies
Generate binaural beats and solfeggio frequencies for study, meditation, and sleep. Select states like delta, theta, alpha, beta, and gamma. Adjust frequency differences to match desired patterns.

Monk Mode - Take Control
mirza baig
Track habits, set goals, share progress
Create personalized protocols and track weekly progress. Share achievements with others. Gamify daily habits with progress tracking and leaderboard competition.



Mindfulness.com Meditation App
Mindfulness United Pty Ltd
Practice mindfulness with daily video coaching
Receive daily personalized video lessons and meditations from a mindfulness coach. Access short mindfulness practices, breathing exercises, and sessions lasting 1-2 minutes. Join a community for support and guidance in practicing mindfulness and .



Deep Relax Sleep Music
Ringtones LLC (U.S.)
Stream calming sounds and
Create custom sound mixes for relaxation, , or focus. Set sound timers and individual volume controls. Save favorite sessions. Choose from a variety of soothing sounds and ambient . Set alarms with ease.


Monk: Screen Time Control
Polymath Labs Pte. Ltd.
Complete tasks and unlock dopamine
Blocks distracting apps until a chosen activity is completed and verified via AI scan. Allows users to select from activities like studying or meditation. Unlocks apps only after verifying task completion.

The Wisdom Tree
Emotionally Speaking Inc.
Chat with monks, track your practice, share
Access daily poetic insights, audio practices, and themes like clarity and emotional healing. Chat with monks from Sufi, Stoic, Buddhist, and Taoist traditions for guidance. Track personal growth with journaling and reflection prompts.

Wellness Coach
Meditation.LIVE, Inc
Challenges and track progress
Track progress with personalized challenges and coaching. Set goals for physical activity and mental well-being. Earn rewards for participation. Integrate with MS Teams, Slack, and Zoom for workplace engagement.

Monk Mode
Jonathan McKenna
Track habits, receive quotes, stay focused
Track progress with habit streaks and completion logs. Set daily goals and receive motivational quotes. Monitor routine adherence and adjust habits as needed. Sync data across devices for consistent tracking.

Playbook - Trainers & Workouts
Playbook Technologies Inc
Support creators with your subscription
Access from over 500 instructors and 56,000 classes. Subscribe to support creators directly. View workout details, set goals, and track progress. Sync with Apple Health. Stream live and on-demand sessions. Share achievements and progress with others.

Monk AI: Reduce Screen Time
Monk AI Labs Inc
Pause cravings, build habits
Blocks distracting apps before they open. Sets micro-habits like breathing or stretching. Offers chat-based coaching to support habit formation and intentional decision-making.



MINDSET by DIVE Studios
Creators Collective Inc.
Meditate, journal, and breathe deeply
Provides guided meditations, sleep stories, and breathing exercises. Users can journal with prompts, access community reflections, and receive expert advice. Daily check-ins offer structured self-care steps and mental health resources.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.