Apps Like The Monk Fitness for iPhone and iPad
The Monk Fitness screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Monk Mindset
Monk Mindset, Inc.
Set daily goals and track progress
Plan daily routines with customizable schedules. Block distracting apps and websites. Access guided meditations and mindfulness exercises. Track progress toward personal goals. Learn time management techniques from monastic traditions.

Monk: Screen Time Control
Polymath Labs Pte. Ltd.
Complete tasks and unlock dopamine
Blocks distracting apps until a chosen activity is completed and verified via AI scan. Allows users to select from activities like studying or meditation. Unlocks apps only after verifying task completion.



Monk AI: Reduce Screen Time
Monk AI Labs Inc
Pause cravings, build habits
Blocks distracting apps before they open. Sets micro-habits like breathing or stretching. Offers chat-based coaching to support habit formation and intentional decision-making.



Brainwave - Relax,Sleep,Focus
Renjith N
Listen to binaural beats and solfeggio frequencies
Generate binaural beats and solfeggio frequencies for study, meditation, and sleep. Select states like delta, theta, alpha, beta, and gamma. Adjust frequency differences to match desired patterns.

Wellness Coach
Meditation.LIVE, Inc
Challenges and track progress
Track progress with personalized challenges and coaching. Set goals for physical activity and mental well-being. Earn rewards for participation. Integrate with MS Teams, Slack, and Zoom for workplace engagement.

Deep Relax Sleep Music
Ringtones LLC (U.S.)
Stream calming sounds and
Create custom sound mixes for relaxation, , or focus. Set sound timers and individual volume controls. Save favorite sessions. Choose from a variety of soothing sounds and ambient . Set alarms with ease.

Mindfulness.com Meditation App
Mindfulness United Pty Ltd
Practice mindfulness with daily video coaching
Receive daily personalized video lessons and meditations from a mindfulness coach. Access short mindfulness practices, breathing exercises, and sessions lasting 1-2 minutes. Join a community for support and guidance in practicing mindfulness and .



1UP Fitness
1 UP Nutrition LLC
Track calories and macros with food database
Set personal goals and customize settings. Track daily calorie and macronutrient intake using a food database. Participate in an 8-week transformation challenge with cash and prize incentives.

EōS Fitness
Fitness Alliance LLC
Track workouts, log progress, analyze performance
Track workouts with detailed data entry or gym equipment integration. View progress through charts and performance metrics. Access personalized training plans from professionals. Set goals and receive motivational insights to stay consistent.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.