QuietStrength app icon

Apps Like QuietStrength for iPhone and iPad

by STEPHEN JOHN EDWARDS★ 0.00 ratingsHealth & Fitness$4.99Data updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Moshi Kids: Sleep, Relax, Play app icon

    Moshi Kids: Sleep, Relax, Play

    Mind Candy

    Read bedtime stories and sleep sounds

    Interactive bedtime stories with original audio content. Listen to sleep sounds, music, and white noise. Set sleep timers and track sleep duration. Sync with Monsters' themed worlds. Adjust volume and brightness for nighttime use.

    ★ 4.770,449 ratingsBookFreeData updated 2026-10-27
  2. Insight Timer: Meditate, Sleep app icon

    Insight Timer: Meditate, Sleep

    Insight Network Inc

    Meditate with guided sessions and talks

    Offer guided meditations and talks from top experts in meditation, neuroscience, and psychology. Include music tracks by renowned artists. Allow users to set reminders and track meditation history. Sync sessions across devices.

    ★ 4.9448,480 ratingsHealth & FitnessFreeData updated 2026-10-27
  1. MINDZEROAPP app icon

    MINDZEROAPP

    Mindzero, Inc.

    Schedule sessions and join guided group experiences

    Schedule and plan MINDZERO sessions from a mobile device. Access guided 50-minute group sessions combining sauna, cold plunge, sound, and breath. Track progress and reset mind and body through multi-sensory experiences.

    ★ 5.0164 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Meditation for Kids Sleep app icon

    Meditation for Kids Sleep

    Christine Creighton

    Meditate with calming stories and breathing exercises

    Help children relax with guided meditations, soothing stories, and breathing exercises. Features include calming music, magical storytelling, and mindful guidance for restful and calmness.

    ★ 4.5747 ratingsHealth & FitnessFreeData updated 2026-09-15
  3. Flowstate Hot Hiit Studio app icon

    Flowstate Hot Hiit Studio

    Modern Fitness Tallahassee LLC

    Train with heat, recover with cold

    Track workout progress with session logs and performance metrics. Access Hot , Hot Yoga, and Hot Pilates classes. Use Oasis Recharge Room for sauna, cold plunge, and grounding therapy. Sync with Apple Health for activity tracking.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Deep: Sleep, Meditation Sounds app icon

    Deep: Sleep, Meditation Sounds

    44pixels Limited

    Sleep with guided and calming music

    Help users fall asleep faster with white noise, binaural beats, and calming nature . Track sleep patterns and set relaxation sessions. Access scientifically crafted soundscapes for focus, stress relief, and improved sleep quality.

    ★ 4.81,025 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Frequency: Healing Sounds app icon

    Frequency: Healing Sounds

    iMobLife Technology Inc.

    Play sound frequencies for relaxation

    Use sound frequencies for relaxation and . Select 2Hz for sleep and 528Hz for DNA repair. Adjust volume and duration. Set reminders for daily sessions. Track sleep patterns and progress over time. Share sessions with others.

    ★ 4.72,370 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. be&one: Meditation & Sleep app icon

    be&one: Meditation & Sleep

    Taenhase OU

    Track your health, meditate, and relax

    Track mindfulness practices with guided meditations, music, and sounds. Categories include , daily start, anxiety reduction, gratitude, and more. Log sessions, set reminders, and access free content without subscription.

    ★ 4.7181 ratingsHealth & FitnessFreeData updated 2026-09-14
  7. Zenfulnote: Journal & Heal app icon

    Zenfulnote: Journal & Heal

    Zenfulnote LLC

    Track triggers, log glimmers, reflect

    Track emotional triggers and glimmers to identify patterns and gain insights. Log shadow characters to explore hidden aspects of yourself. Set reminders for journaling sessions and reflect on progress over time.

    ★ 4.82,960 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Moongate: Binaural Beats app icon

    Moongate: Binaural Beats

    Moongate Studios, Inc.

    Listen to and soundscapes

    Use , including Delta, Theta, Alpha, Beta, and Gamma (40 Hz) frequencies, to promote relaxation and focus. Access Solfeggio tones like 432 Hz and 528 Hz.

    ★ 4.760,769 ratingsMusicFreeData updated 2026-10-27
  9. Pura Rasa app icon

    Pura Rasa

    Breakthrough Apps

    Meditate, breathe, and reset

    Access guided meditations and music tracks to reduce stress and improve sleep. Set daily reminders, track progress, and customize sessions. Explore 300+ meditation options for different durations and focuses.

    ★ 4.9324 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. The Breathing App: Calm Daily app icon

    The Breathing App: Calm Daily

    Breathing App, LLC

    Breathe deeply and your mind

    Guide with 5–7 breaths per minute to reduce stress and improve focus. Track progress over time. Set reminders for sessions. Sync with Apple Health to monitor wellness metrics.

    ★ 4.81,294 ratingsHealth & FitnessFreeData updated 2026-09-13
  11. Saged: Daily Spiritual Rituals app icon

    Saged: Daily Spiritual Rituals

    Smudge Tech, Inc

    Find daily rituals and affirmations

    Track lunar phases and align with natural cycles. Perform daily rituals and affirmations. Receive astrology insights and divination guidance. Access meditative practices and sacred texts. Set reminders for exercises and community events.

    ★ 4.811,436 ratingsHealth & FitnessFreeData updated 2026-09-16
  12. MamaZen: Calm Motherhood App app icon

    MamaZen: Calm Motherhood App

    Motherhood, Parenting & Family Wellness Institute

    Track mood, anxiety, and relax

    Offers guided breathing exercises, meditation sessions, and hypnotherapy tools to reduce anxiety and promote . Users can access Zenzy® Kids Sessions for soothing audio to improve child sleep and emotional security.

    ★ 4.61,299 ratingsHealth & FitnessFreeData updated 2026-09-28
  13. Soma: Wellness & Meditation app icon

    Soma: Wellness & Meditation

    Sam Wysock-Wright

    Meditate, learn, and practice daily

    Access guided and unguided meditations for stress relief, focus, and emotional balance. Practice daily affirmations and mindfulness exercises. Track progress with habit-building tools and set intentions for personal growth.

    ★ 4.418 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.