Showing 1–20 of 1,000 ranked alternatives.
The How We Feel Project, Inc.
Track emotions and explore strategies
Track sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.
SuperBetter, LLC
Build resilience through challenges
Create a personalized hero profile to track progress and set goals. Complete quests to build resilience and manage stress. Earn rewards and share achievements with friends. Practice self-care through daily challenges and mindfulness exercises.
Terryberry
Track progress, connect through movement, personalize wellbeing
Track physical activity, log mental health exercises, and monitor workplace wellness goals. Set personal milestones and receive tailored content. Connect with peers for support and sync data across devices.
Soulspace Co.
Play guided breathing and mindfulness tracks
Access a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.
Medito Stichting
Meditate, breathe, and sleep peacefully
Meditate with sessions, mindfulness courses, and breathing exercises. Listen to sleep stories and soundscapes. Track progress and set reminders for daily practice. Share achievements and connect with a community.
Sol Technologies, Inc.
Practice daily rituals and connect with community
Explore personality traits through detailed assessments. Set daily rituals for mindfulness, gratitude, and intention setting. Join a community for support and accountability. Track progress with habit logs and reflection prompts.
Kyan Health AG
Track mood, set goals, and get guided
Track mood and emotions with daily journaling and mood tracking. Access personalized AI-guided sessions for stress relief and emotional awareness. Set habit goals and receive reminders. View progress over time with visual insights.
Aura Health Inc.
Track sleep, manage stress, and meditate daily
Personalize your wellness journey with guided meditations, sleep stories, and hypnosis sessions. Track mood and progress with daily journaling and CBT exercises. Access life coaching and set mindfulness goals to improve sleep and mental health.
GTA Solutions LLP
Create routines, track progress, manage stress
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
Vedic Sadhana Foundation
Meditate with guided sessions
Access guided sessions, breathing exercises, and calming music. Track progress and sleep patterns. Set mindfulness goals and receive personalized recommendations. Sync with wearable devices for real-time feedback.
Touchkin eServices Private Limited
Manage stress with guided sessions
Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.
Christine Creighton
Meditate with calming stories and breathing exercises
Help children relax with guided meditations, soothing stories, and breathing exercises. Features include calming music, magical storytelling, and mindful guidance for restful and calmness.
NeuroFlow, Inc.
Track progress with guided sessions
Track mental wellness with guided exercises, mood assessments, and progress tracking. Set reminders, access resources, and share insights with healthcare providers. Sync data with wearable devices and receive personalized recommendations.
Flourish Science Inc.
Practice mindfulness and track mood daily
Track mood and emotions with daily prompts. Set mindfulness goals and receive guided sessions. Access cognitive behavioral techniques and journal entries. Receive personalized feedback and progress reports. Sync data with wearable devices.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.