Variable Resistance Training app icon

Apps Like Variable Resistance Training for iPhone and iPad

by Andrew Soumbos★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. HIPfit Atlanta app icon

    HIPfit Atlanta

    RG Fit, LLC

    Sculpt muscles and strengthen core

    Schedule and book fitness classes. Perform full-body conditioning workouts focusing on muscle-sculpting and core strengthening. Use resistance and counter-resistance training techniques. Track progress and access workout schedules.

    ★ 5.027 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Fitnesse: On Demand app icon

    Fitnesse: On Demand

    Fitnesse Inc.

    Train at home with structured workouts

    Users can access guided strength and endurance training programs with sessions lasting 20-60 minutes. Programs are divided into beginner, intermediate, and advanced levels. Workouts use bodyweight, resistance bands, barbells, and dumbbells.

    ★ 5.046 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. REBEL: Health & Wellbeing app icon

    REBEL: Health & Wellbeing

    Fitness Asia Pte. Ltd.

    Track workouts, meals, and goals anywhere

    Track mood and stress levels with daily journaling and mindfulness exercises. Set fitness goals and log workouts with progress tracking. Access nutrition guides, meal plans, and healthy recipes.

    ★ 4.9324 ratingsHealth & FitnessFreeData updated 2026-09-25
  2. Collective MVMT app icon

    Collective MVMT

    Collective MVMT, LLC

    Book classes, view schedules, manage account

    Book and manage fitness classes through the . View schedules, reserve spots, and cancel reservations. Access class details including type and duration. Update personal account information and payment details.

    ★ 5.0193 ratingsHealth & FitnessFreeData updated 2026-09-22
  3. Butt Workout by Fit & Firm app icon

    Butt Workout by Fit & Firm

    At team LLC

    Track progress and follow daily workouts

    Fit & offers daily plans with varied exercises to target glutes, hips, thighs, and legs. Users can access bodyweight, resistance band, and weighted routines. Track progress with goal setting and logging features.

    ★ 4.565 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Real Deal Wellness app icon

    Real Deal Wellness

    Real Deal Wellness LLC

    Workout with Crystal's programs

    Track workouts with self-timed or video-guided sessions. Follow personalized fitness programs for fat loss and muscle building. Set goals and monitor progress. Sync with Apple Health for activity tracking.

    ★ 5.067 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Liftosaur: Scriptable Workouts app icon

    Liftosaur: Scriptable Workouts

    Liftosaur, LLC

    Track , plan routines, build strength

    Create personalized strength training programs using customizable routines or pre-built templates. Track , adjust weights and reps based on defined logic. Visualize progress with detailed reports and automate training schedules.

    ★ 4.8236 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. FLK Method app icon

    FLK Method

    FIT LIKE KRYS LLC

    Workout at home with live and on-demand

    Track workouts and progress with detailed session logs. Access live and on-demand fitness classes including yoga, strength training, boxing, and cardio. Set goals and receive real-time feedback during sessions.

    ★ 5.037 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. HealthBuddy - AI Rep Counter app icon

    HealthBuddy - AI Rep Counter

    Bartlomiej Zabicki Mobile Developer

    Track workouts and create custom routines

    Track workouts, log exercise sessions, and create custom or predefined routines. Monitor progress with detailed charts. Use Apple Watch or AirPods for automatic rep counting during hands-free training. Set goals and receive progress updates.

    ★ 5.037 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Arc AI: Gym Workout Planner app icon

    Arc AI: Gym Workout Planner

    Genfriends, Inc.

    Train with AI plans and track progress

    Track strength and endurance with AI-generated plans tailored to goals, equipment, and experience. Adjust weights automatically for progressive overload. Receive real-time feedback on one-rep max. Earn ranks based on performance improvements.

    ★ 4.8223 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.