Create personalized workout plans based on goals and experience level. Track progress with AI-generated recommendations. Adjust exercises and intensity as needed. Sync workouts with fitness trackers. Set reminders and monitor performance metrics.
Fit & offers daily plans with varied exercises to target glutes, hips, thighs, and legs. Users can access bodyweight, resistance band, and weighted routines. Track progress with goal setting and logging features.
Track workouts, log exercise sessions, and create custom or predefined routines. Monitor progress with detailed charts. Use Apple Watch or AirPods for automatic rep counting during hands-free training. Set goals and receive progress updates.
Create personalized strength training programs using customizable routines or pre-built templates. Track , adjust weights and reps based on defined logic. Visualize progress with detailed reports and automate training schedules.
Track workouts with self-timed or video-guided sessions. Follow personalized fitness programs for fat loss and muscle building. Set goals and monitor progress. Sync with Apple Health for activity tracking.
Track strength and endurance with AI-generated plans tailored to goals, equipment, and experience. Adjust weights automatically for progressive overload. Receive real-time feedback on one-rep max. Earn ranks based on performance improvements.
Book and manage fitness classes through the . View schedules, reserve spots, and cancel reservations. Access class details including type and duration. Update personal account information and payment details.
Create custom workouts and sync them to Garmin Connect. Track progress on Garmin watch using native workout features. Automatically sync workout data for progress tracking.
Track progress with daily logs and goal setting. Access structured 28-day routines. Perform bodyweight exercises like push-ups, pull-ups, and squats. Adjust intensity levels and view history. Sync with trackers for step and calorie data.
Track workouts and progress with detailed session logs. Access live and on-demand fitness classes including yoga, strength training, boxing, and cardio. Set goals and receive real-time feedback during sessions.
Track workouts with detailed analytics, monitor performance, and visualize progress. Set goals and celebrate milestones. Access science-based training plans with customized exercises, sets, reps, weights, and rest times.