Apps Like Variable Resistance Training for iPhone and iPad
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.
Bold Studios
Bold (CA)
Train with resistance on the Megaformer
Perform full-body workouts using resistance training on a Megaformer machine. Follow guided sessions led by experienced instructors. Adjust intensity and track progress through structured routines.
SimplyStrong App
Hustle Up Media, LLC
Track progress, log workouts, stay consistent
Train anywhere with minimal equipment using bodyweight exercises and adjustable resistance. Create and follow personalized strength training plans. Track progress with detailed workout logs and performance metrics.
Soto Method
SOTO METHOD LLC
Light up muscles, burn calories
Perform full-body workouts combining cardio and sculpting exercises. Use 60-second isometric holds followed by dynamic movements to maximize muscle engagement. Track progress with built-in workout timers and recovery intervals.
REBEL: Health & Wellbeing
Fitness Asia Pte. Ltd.
Track workouts, meals, and goals anywhere
Track mood and stress levels with daily journaling and mindfulness exercises. Set fitness goals and log workouts with progress tracking. Access nutrition guides, meal plans, and healthy recipes.
Wall Pilates by Fit & Lean
At team LLC
Train with resistance, elevate your moves
Perform exercises using a for resistance and elevation. Follow guided sessions to target glutes, legs, back, waist, hips, and abs. Improve muscular endurance, posture, balance, core strength, and flexibility.
Arm Workout - Home Training
Riafy Technologies Private Limited
Build muscle, tone biceps, strengthen triceps
Build arm strength with custom workouts for all fitness levels. Follow step-by-step exercise demos for biceps, triceps, and forearms. Use bodyweight or dumbbells. Access science-backed routines that fit your schedule and fitness level.
Calisthenics Coachy
Viktor Maric
Generate workouts and track progress
Create and customize workouts for WOD, kettlebell, , HIIT, suspension training, or bodyweight exercises. Set goals and track progress. Use AI to generate routines based on equipment and fitness level. Access 3D and AR exercise demonstrations.
Fitnesse: On Demand
Fitnesse Inc.
Train at home with structured workouts
Users can access guided strength and endurance training programs with sessions lasting 20-60 minutes. Programs are divided into beginner, intermediate, and advanced levels. Workouts use bodyweight, resistance bands, barbells, and dumbbells.
HIPfit Atlanta
RG Fit, LLC
Sculpt muscles and strengthen core
Schedule and book fitness classes. Perform full-body conditioning workouts focusing on muscle-sculpting and core strengthening. Use resistance and counter-resistance training techniques. Track progress and access workout schedules.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.