Variable Resistance Training app icon

Apps Like Variable Resistance Training for iPhone and iPad

by Andrew Soumbos★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. TRUEFORM FITNESS app icon

    TRUEFORM FITNESS

    Lagree Franklin, LLC

    Tone muscles with controlled movements

    Book classes, sign up guests, and check in directly through the . Choose preferred Megaformer workouts, view class schedules, and manage guest registrations without leaving the .

    ★ 5.0110 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. UFC GYM - BOX.HIIT.LIVE app icon

    UFC GYM - BOX.HIIT.LIVE

    U GYM, LLC

    Train with live and on-demand workouts

    Access live and on-demand fitness classes including boxing, HIIT, and group workouts. Follow expert-led sessions to improve strength and endurance. Track progress with workout history and customize routines based on fitness goals.

    ★ 4.213 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Super Treinos app icon

    Super Treinos

    VINICIUS PIFFARDINI CONTEUDOS PARA APLICATIVOS LTDA

    Train at home or gym with short

    Bodybuilding Workouts provides training programs for muscle growth, fat loss, strength, recovery, and maintenance. Users can select programs based on experience levels including beginner, intermediate, advanced, and expert.

    ★ 4.618 ratingsHealth & FitnessFreeData updated 2026-09-14
  2. Bold Studios app icon

    Bold Studios

    Bold (CA)

    Train with resistance on the Megaformer

    Perform full-body workouts using resistance training on a Megaformer machine. Follow guided sessions led by experienced instructors. Adjust intensity and track progress through structured routines.

    ★ 5.0117 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. SimplyStrong App app icon

    SimplyStrong App

    Hustle Up Media, LLC

    Track progress, log workouts, stay consistent

    Train anywhere with minimal equipment using bodyweight exercises and adjustable resistance. Create and follow personalized strength training plans. Track progress with detailed workout logs and performance metrics.

    ★ 4.929 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Wall Pilates by Fit & Lean app icon

    Wall Pilates by Fit & Lean

    At team LLC

    Train with resistance, elevate your moves

    Perform exercises using a for resistance and elevation. Follow guided sessions to target glutes, legs, back, waist, hips, and abs. Improve muscular endurance, posture, balance, core strength, and flexibility.

    ★ 4.71,302 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Soto Method app icon

    Soto Method

    SOTO METHOD LLC

    Light up muscles, burn calories

    Perform full-body workouts combining cardio and sculpting exercises. Use 60-second isometric holds followed by dynamic movements to maximize muscle engagement. Track progress with built-in workout timers and recovery intervals.

    ★ 4.9232 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Arm Workout - Home Training app icon

    Arm Workout - Home Training

    Riafy Technologies Private Limited

    Build muscle, tone biceps, strengthen triceps

    Build arm strength with custom workouts for all fitness levels. Follow step-by-step exercise demos for biceps, triceps, and forearms. Use bodyweight or dumbbells. Access science-backed routines that fit your schedule and fitness level.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Calisthenics Coachy app icon

    Calisthenics Coachy

    Viktor Maric

    Generate workouts and track progress

    Create and customize workouts for WOD, kettlebell, , HIIT, suspension training, or bodyweight exercises. Set goals and track progress. Use AI to generate routines based on equipment and fitness level. Access 3D and AR exercise demonstrations.

    ★ 4.8150 ratingsHealth & FitnessFreeData updated 2026-10-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.