Variable Resistance Training app icon

Apps Like Variable Resistance Training for iPhone and iPad

by Andrew Soumbos★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. RepKeeper - Workout Tracker app icon

    RepKeeper - Workout Tracker

    David Hull

    Track workouts and analyze progress

    Track workouts with detailed analytics, monitor performance, and visualize progress. Set goals and celebrate milestones. Access science-based training plans with customized exercises, sets, reps, weights, and rest times.

    ★ 4.9396 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Spark Fitness Buffalo app icon

    Spark Fitness Buffalo

    Spark Fitness Buffalo LLC

    Track workouts and monitor progress

    Track progress with workout logs and performance metrics. Set goals and receive personalized training plans. Access group classes and indoor cycling sessions. Monitor heart rate and calories burned during workouts.

    ★ 5.0113 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Military Calisthenics Women app icon

    Military Calisthenics Women

    Fast Builder Limited

    Build strength without equipment

    Perform bodyweight exercises like push-ups, squats, and planks. Track progress with workout logs and goal setting. Include form corrections and breathing techniques. Offer structured routines for fat loss and muscle building.

    ★ 4.8119 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. DTBA app icon

    DTBA

    Dare To Be Active Inc.

    Build strong bodies through movement

    Customizable fitness and rehab programs with on-demand videos for resistance training and high-intensity cardio. Track progress, set goals, and access guided sessions from physical therapists. Sync workouts and view detailed exercise instructions.

    ★ 4.7217 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Cali Move Workouts app icon

    Cali Move Workouts

    Cali Move UG

    Train with bodyweight exercises

    Create personalized calisthenics programs based on fitness level and goals. Track progress with structured that adapt over time. Log exercises, set reminders, and view performance metrics. Sync with Apple Health to monitor activity and recovery.

    ★ 4.6109 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Harambe Fit app icon

    Harambe Fit

    Harambe System LLC

    Create and share custom workout programs

    Create and customize workout programs using templates from System. Track progress with rep ranges, rest intervals, and past workout insights. Share programs with others. Sync workout data for detailed performance summaries.

    ★ 4.6143 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Voltage Fitness Apex app icon

    Voltage Fitness Apex

    Sutra Fitness, Inc.

    Train with HIIT and strength workouts

    Track heart rate and calories burned during workouts. Follow structured HIIT and strength training routines. Join live or recorded group classes. Set goals and monitor progress. Sync with wearable devices for real-time data.

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.