Variable Resistance Training app icon

Apps Like Variable Resistance Training for iPhone and iPad

by Andrew Soumbos★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Aqua Move app icon

    Aqua Move

    Good Boost Wellbeing Limited

    Workout in your pool with custom aquatic

    Exercise in water with personalized fitness programs tailored to user preferences and fitness levels. Perform shallow and deep water sessions targeting specific body parts. Use exercise equipment for resistance training.

    ★ 4.88 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. StrongrFastr Diet+Fitness AI app icon

    StrongrFastr Diet+Fitness AI

    Strongr Fastr LLC

    Plan meals and train with custom workouts

    Create a customizable weekly meal plan with a grocery list and paired training plan. Support keto, paleo, vegetarian, and vegan diets.

    ★ 4.71,437 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Vitruvian app icon

    Vitruvian

    VITRUVIAN INVESTMENTS PTY LTD

    Train with adaptive resistance and track progress

    Connect to the Trainer+ for adaptive resistance training. Track workouts, monitor progress, and access personalized fitness sessions. Sync with Apple Health and manage training plans. View performance metrics and adjust intensity levels.

    ★ 4.61,160 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Fierce45 2.0 app icon

    Fierce45 2.0

    FIERCE45 HILLTOP LLC

    Workout with resistance and bodyweight exercises

    Track workouts with real-time heart rate monitoring and calorie burn calculations. Perform high-intensity Pilates and bodyweight exercises. Sync with The FierceFormer™ resistance machine for targeted strength training.

    ★ 5.0841 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Calisthenics Workout app icon

    Calisthenics Workout

    Thinkabout LTD

    Train with bodyweight exercises

    Create personalized training programs based on fitness level, goals, and preferences. Choose targeted workouts by focus zone. Track progress and adjust routines as needed.

    ★ 4.8480 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Golf STRONG app icon

    Golf STRONG

    OKEEFFE GOLF PERFORMANCE LIMITED

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Super Treinos app icon

    Super Treinos

    VINICIUS PIFFARDINI CONTEUDOS PARA APLICATIVOS LTDA

    Train at home or gym with short

    Bodybuilding Workouts provides training programs for muscle growth, fat loss, strength, recovery, and maintenance. Users can select programs based on experience levels including beginner, intermediate, advanced, and expert.

    ★ 4.618 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. UFC GYM - BOX.HIIT.LIVE app icon

    UFC GYM - BOX.HIIT.LIVE

    U GYM, LLC

    Train with live and on-demand workouts

    Access live and on-demand fitness classes including boxing, HIIT, and group workouts. Follow expert-led sessions to improve strength and endurance. Track progress with workout history and customize routines based on fitness goals.

    ★ 4.213 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. TRUEFORM FITNESS app icon

    TRUEFORM FITNESS

    Lagree Franklin, LLC

    Tone muscles with controlled movements

    Book classes, sign up guests, and check in directly through the . Choose preferred Megaformer workouts, view class schedules, and manage guest registrations without leaving the .

    ★ 5.0110 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.