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Description
Perform full-body workouts using resistance training on a Megaformer machine. Follow guided sessions led by experienced instructors. Adjust intensity and track progress through structured routines.
BOLD is a Lagree Fitness Studio that offers a 50
minute full-body workout that is low impact and
high intensity. Our experienced team of
instructors will guide you through slow and
controlled resistance training on a machine
called the Megaformer. While large and robust in
size, the Megaformer ensures that you are both
supported and safe, while challenging you
throughout your Megaformer fitness journey.
Here at BOLD, we feel passionately that the
Lagree Fitness Method is hands down the most
effective full-body workout there is.