Variable Resistance Training app icon

Apps Like Variable Resistance Training for iPhone and iPad

by Andrew Soumbos★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. PhotoFit AI: Workout Generator app icon

    PhotoFit AI: Workout Generator

    KTAI, LLC

    Build muscle with AI workouts anywhere

    Create personalized plans based on available equipment and fitness goals. Choose from bodyweight HIIT, dumbbell, barbell, or resistance band exercises. Track progress and adjust routines as needed. No gym required.

    ★ 4.919 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. TB12 app icon

    TB12

    TB12 LLC

    ★ 4.82,142 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Hybrid Calisthenics app icon

    Hybrid Calisthenics

    Hybrid Calisthenics LLC

    Workout at home with guided routines

    Track progress with daily and weekly workout logs. Set rep counts and rest intervals. Adjust exercises based on fitness level. Receive guidance on proper form and exercise order. Calculate calories burned and track workout history.

    ★ 4.71,251 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Sweat Cycling app icon

    Sweat Cycling

    Mariana Tek Corporation

    Ride bikes, , and build strength

    Schedule and attend spin classes with real-time instructor feedback. Track workout intensity, duration, and calories burned. Sync with fitness devices and view performance metrics. Participate in group rides and access class recordings.

    ★ 5.0255 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Move With Us app icon

    Move With Us

    Global Fitness Pty Ltd

    Workout at home or gym

    Track workouts video tutorials and progress metrics. Log meals custom meal guides and nutritional info. Set fitness goals and receive personalized training plans. Sync fitness trackers and view activity summaries.

    ★ 4.97,151 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Dumbbell - Diet & Training app icon

    Dumbbell - Diet & Training

    Faris Albalawi

    Workout and track progress

    Create personalized workout plans based on fitness goals and skill level. Access guided exercises with video demonstrations. Track progress with built-in workout logs. Receive tailored nutrition advice and meal planning guidance.

    ★ 4.5624 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. ElCoach - Workout & Meal Plans app icon

    ElCoach - Workout & Meal Plans

    ElCoach, Inc.

    Track workouts and calculate nutrition

    Create personalized based on fitness levels and schedules. Access calorie-calculated nutrition tailored to weight and goals. Track progress with 24/7 support from fitness and nutrition experts. Perform home and gym exercises with guided routines.

    ★ 4.4604 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Workout Planner MuscleFit app icon

    Workout Planner MuscleFit

    Next Vision Limited

    Order workouts and track progress

    Create personalized 28-day calisthenics or chair plans. Track progress with daily exercises and sets. Adjust routines based on fitness level and goals. Monitor completed workouts and set reminders. Sync with fitness trackers for accurate data.

    ★ 4.55,285 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. PWR by ROZ app icon

    PWR by ROZ

    Sutra Fitness, Inc.

    Train with full-length workouts anytime

    Perform full-length strength, HIIT, and sculpt workouts with form cues. Follow along with structured routines. Access exclusive challenges and on-demand workout library. Requires dumbbells, chair, bench, or resistance bands.

    ★ 5.013 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Caliber: Strength Training app icon

    Caliber: Strength Training

    Caliber Fitness, Inc.

    Train, track, and build

    Track workouts with detailed exercise libraries and progress reports. Create custom routines or follow coach-designed plans. Set nutrition goals and monitor habit formation. Sync across devices and share workouts with friends.

    ★ 4.85,167 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. SmartWorkout - Gym Log Tracker app icon

    SmartWorkout - Gym Log Tracker

    Arkadiusz Chrabaszczewski

    Track workouts, log progress, plan sessions

    Track workouts with customizable logs and progress tracking. Use built-in RIR/RPE calculator for weight suggestions. Access ready-made training plans for linear progression. Set goals and monitor performance metrics. Sync data across devices.

    ★ 4.411 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Wall Pilates: 28 Day Challenge app icon

    Wall Pilates: 28 Day Challenge

    The App Studio LC

    Workout with support and track progress

    Create personalized workout plans based on goals and fitness level. Perform -supported exercises to improve posture and flexibility. Track progress and adjust routines as fitness improves.

    ★ 4.51,994 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Suspension Isometrics Workouts app icon

    Suspension Isometrics Workouts

    Mirsad Hasic

    Workout with bodyweight exercises

    Strengthen muscles with 53 exercises focusing on bodyweight movements. Select from four workout programs or create custom routines. Adjust sound and vibration settings. Sync with music playback. Set exercise timers for controlled sessions.

    ★ 4.4920 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Glisten by Meghan McFerran app icon

    Glisten by Meghan McFerran

    Sutra Fitness, Inc.

    Work out with dance-inspired routines

    Access a variety of short, low-impact dance-based workouts under 40 minutes. Choose from sculpt, strength, barre, and more. Track progress, set goals, and follow structured class playlists. Sync with Apple Health and view performance metrics.

    ★ 4.724 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.