Variable Resistance Training app icon

Apps Like Variable Resistance Training for iPhone and iPad

by Andrew Soumbos★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. 7 Minute Workout Women app icon

    7 Minute Workout Women

    BRAVOKADO, OOO

    Work out in 7 minutes a day

    7min Fitness helps users build exercise habits with short, intense workouts. Users can follow structured routines, track progress, and receive motivational prompts to stay consistent.

    ★ 4.6471 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Megaformer app icon

    Megaformer

    THE MEGAFORMER STUDIO INC

    Book classes and track your progress

    Book classes and guest passes, select preferred workout types, and check in. Track workout sessions and manage class schedules. Access resistance training routines targeting major muscle groups. Monitor heart rate during workouts.

    ★ 5.0333 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Gym Workout Planner: Basic Fit app icon

    Gym Workout Planner: Basic Fit

    Gor Aghavelyan

    Track workouts and watch training videos

    Follow expert-led videos for all fitness levels. Track progress with smart session recognition. Set goals and receive personalized feedback. Sync with fitness devices for real-time data. View calorie burn and exercise duration statistics.

    ★ 4.8289 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Instant Fitness: Workout Trainer app icon

    Instant Fitness: Workout Trainer

    Azumio Inc.

    Work out anytime

    Track workouts with personalized recommendations from Kendall Jenner. Set fitness goals, log exercises, and view progress charts. Sync data with Apple Health and access a comprehensive fitness database.

    ★ 4.2111 ratingsHealth & Fitness$4.99Data updated 2026-09-08
  3. Bench Gym Log: Workout Tracker app icon

    Bench Gym Log: Workout Tracker

    Bench LLC

    Log workouts and track progress

    Log workouts with set tracking and rest timers. View detailed progress charts and multi-rep max data. Create custom routines and analyze volume distribution metrics. Sync with Apple Health for comprehensive fitness tracking.

    ★ 4.5113 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Ganbaru Method app icon

    Ganbaru Method

    Eugene TJ Teo Pty Ltd

    Train, track, and eat smarter

    Track workouts, monitor progress with detailed stats, and set fitness goals. Access personalized nutrition plans and training programs. Sync data across devices and receive real-time feedback during exercises.

    ★ 4.7768 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. WODEX app icon

    WODEX

    Mohammadreza Shafieidarabi

    ★ 3.716 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Rev'd app icon

    Rev'd

    REVD INDOOR CYCLING LLC

    Track workouts, sync with music, stay motivated

    Track workouts with resistance training exercises and real-time feedback. Monitor progress with performance metrics and goal tracking. Sync data with health apps and access guided sessions based on music rhythm.

    ★ 5.01,211 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Momstrong Move app icon

    Momstrong Move

    Wilma Fit, LLC

    Train at home or in the gym

    Access workouts from home or the gym. Track progress with goal setting and performance metrics. Join a community for support and motivation. Follow structured training plans tailored to individual fitness levels.

    ★ 5.0446 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.