Track responses with real-time Value and Safe scores. Set personalized goals based on neuroscience insights. Receive guided exercises to boost energy and reduce stress. Sync with Apple Watch for continuous monitoring and progress tracking.
Track daily calories by uploading food photos. Log thoughts and reflections for emotional tracking. Set reminders for journaling and creative brainstorming. Sync health data across devices. Share notes with selected contacts.
Write, test, and run TypeScript or JavaScript scripts on iOS devices. Create widgets, Control Center toggles, Dynamic Island views, custom keyboards, Shortcuts, and share extensions. Access system APIs and device features through script commands.
Log food, activity, and weight with photo-based nutrition analysis, quick weight tracking, and progress charts. Track workouts, mood, and sleep for comprehensive health insights.
Track symptoms, triggers, traumas, and moods. Customize tracking categories. Visualize trends with intuitive charts. Log entries for personal reflection or therapy discussions. Set reminders and monitor progress over time.
Track heart rate, blood pressure, and blood sugar levels. Receive in-depth health analysis and personalized advice. Set goals for habits and balanced diet. Sync data with Apple Health for comprehensive wellness management.
Track meals by taking photos, which are analyzed by AI to log nutritional information. Set health goals and monitor progress over time. Customize diet plans based on lifestyle, preferences, and health targets.
Schedule and attend virtual medical appointments via video calls. Track weight and health metrics. Access ongoing support and educational resources. Order and manage meal replacement products.
Secure messaging with end-to-end encryption. Use AI to generate responses and manage conversations. Access advanced models like DeepSeek R1 and GPT-OSS. messages across devices. Encrypt messages with keys.