Apps Like ScrollStop: Reduce Screen Time for iPhone and iPad
Earn access by completing exercises
Block access to distracting apps like Instagram and TikTok. Replace scrolling with 30-second exercises to regain control of . Earn access to blocked apps by completing quick activities. Track progress and set limits to mindless scrolling.
Ranked alternatives
Showing 181–200 of 1,000 ranked alternatives.

KAAYA: Your Fitness Friend
Twinwing Labs Inc.
Log meals, track workouts, get coaching
Log meals by chatting, snapping photos, or speaking. Track workouts through conversation. Receive personalized coaching and calorie counts without manual input. Syncs with health apps for progress tracking.

Blackout: Screen Time Control
VC Studios LLC
Block apps, lock , stay focused
Manage by blocking distracting apps and enabling uninstall protection. Activate a focused timer with a single tap. Lock devices to prevent distractions during work or study sessions.

Widgets for Dynamic Island •
INNOVATIVE DIGITAL TECHNOLOGIES LIMITED
Create custom live activities and
Create custom Live Activities for lock screen and . Choose from modules like health, weather, and notifications. Customize style and theme. Display real-time data with glanceable .

Calisthenics Workout & Fitness
Fast Builder Limited
Build strength with bodyweight exercises
Track progress with daily logs and goal setting. Access structured 28-day routines. Perform bodyweight exercises like push-ups, pull-ups, and squats. Adjust intensity levels and view history. Sync with trackers for step and calorie data.

App Vault - Lock Private Photo
7 Mobile Teknoloji Anonim Sirketi
Secure data, manage tasks, control access
Secure and organize digital life with encrypted data storage, password managers, and features. Monitor permissions, set screen time limits, and automate task scheduling. Sync across devices and back up files to cloud storage.

Earn: Make money with offers
Earn and Trade LLC
Cash and gift cards by completing
Cash and gift cards by completing , shopping, or doing simple tasks. Track points daily and redeem for cash or gift cards. Check in daily to points and manage rewards instantly.

Stress Relief Relax Meditation
Hypnosis and Meditation for Success, LLC
Calm your mind and rest easier
Use guided hypnosis sessions to reduce , anxiety, and frustration. Access short and long inductions for relaxation. Track progress and set goals for improved sleep and energy levels.


Shadow: Apps Restrictions
Golden Canal B.V.
Block , track focus, build habits
Block distracting with screen time . Set focused work sessions with Safe Zone. Track habits and receive reminders. Lock devices to prevent access during designated times.

Spool - Screen Time Control
Prafull Sharma
Justify use before scrolling
Set daily goals and receive prompts to justify usage. Use cognitive behavioral therapy techniques to track and reduce addictive behaviors. Lock apps after repeated excuses to limit unnecessary scrolling.

Lockdown: Block Apps
Liam Wittig
, set timer, stay focused
Selected to limit distractions. Set a custom timer for focused time. Prevent early exit to maintain concentration during scheduled intervals.






How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.