ScrollStop: Reduce Screen Time app icon

Apps Like ScrollStop: Reduce Screen Time for iPhone and iPad

Earn access by completing exercises

Block access to distracting apps like Instagram and TikTok. Replace scrolling with 30-second exercises to regain control of . Earn access to blocked apps by completing quick activities. Track progress and set limits to mindless scrolling.

by With Bytes LLC★ 5.047 ratingsUtilitiesFreeData updated 2026-09-06

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. KAAYA: Your Fitness Friend app icon

    KAAYA: Your Fitness Friend

    Twinwing Labs Inc.

    Log meals, track workouts, get coaching

    Log meals by chatting, snapping photos, or speaking. Track workouts through conversation. Receive personalized coaching and calorie counts without manual input. Syncs with health apps for progress tracking.

    ★ 4.848 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Blackout: Screen Time Control app icon

    Blackout: Screen Time Control

    VC Studios LLC

    Block apps, lock , stay focused

    Manage by blocking distracting apps and enabling uninstall protection. Activate a focused timer with a single tap. Lock devices to prevent distractions during work or study sessions.

    ★ 5.012 ratingsProductivityFreeData updated 2026-09-06
  3. Widgets for Dynamic Island • app icon

    Widgets for Dynamic Island •

    INNOVATIVE DIGITAL TECHNOLOGIES LIMITED

    Create custom live activities and

    Create custom Live Activities for lock screen and . Choose from modules like health, weather, and notifications. Customize style and theme. Display real-time data with glanceable .

    ★ 4.3270 ratingsUtilitiesFreeData updated 2026-09-06
  4. Calisthenics Workout & Fitness app icon

    Calisthenics Workout & Fitness

    Fast Builder Limited

    Build strength with bodyweight exercises

    Track progress with daily logs and goal setting. Access structured 28-day routines. Perform bodyweight exercises like push-ups, pull-ups, and squats. Adjust intensity levels and view history. Sync with trackers for step and calorie data.

    ★ 4.999 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. App Vault - Lock Private Photo app icon

    App Vault - Lock Private Photo

    7 Mobile Teknoloji Anonim Sirketi

    Secure data, manage tasks, control access

    Secure and organize digital life with encrypted data storage, password managers, and features. Monitor permissions, set screen time limits, and automate task scheduling. Sync across devices and back up files to cloud storage.

    ★ 4.0302 ratingsUtilitiesFreeData updated 2026-09-06
  6. Earn: Make money with offers app icon

    Earn: Make money with offers

    Earn and Trade LLC

    Cash and gift cards by completing

    Cash and gift cards by completing , shopping, or doing simple tasks. Track points daily and redeem for cash or gift cards. Check in daily to points and manage rewards instantly.

    ★ 4.2168 ratingsLifestyleFreeData updated 2026-09-06
  7. Stress Relief Relax Meditation app icon

    Stress Relief Relax Meditation

    Hypnosis and Meditation for Success, LLC

    Calm your mind and rest easier

    Use guided hypnosis sessions to reduce , anxiety, and frustration. Access short and long inductions for relaxation. Track progress and set goals for improved sleep and energy levels.

    ★ 4.5156 ratingsLifestyleFreeData updated 2026-09-08
  8. Shadow: Apps Restrictions app icon

    Shadow: Apps Restrictions

    Golden Canal B.V.

    Block , track focus, build habits

    Block distracting with screen time . Set focused work sessions with Safe Zone. Track habits and receive reminders. Lock devices to prevent access during designated times.

    ★ 4.7113 ratingsUtilitiesFreeData updated 2026-09-06
  9. Spool - Screen Time Control app icon

    Spool - Screen Time Control

    Prafull Sharma

    Justify use before scrolling

    Set daily goals and receive prompts to justify usage. Use cognitive behavioral therapy techniques to track and reduce addictive behaviors. Lock apps after repeated excuses to limit unnecessary scrolling.

    ★ 4.725 ratingsProductivityFreeData updated 2026-09-06
  10. Lockdown: Block Apps app icon

    Lockdown: Block Apps

    Liam Wittig

    , set timer, stay focused

    Selected to limit distractions. Set a custom timer for focused time. Prevent early exit to maintain concentration during scheduled intervals.

    ★ 4.04 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.