ScrollStop: Reduce Screen Time app icon

Apps Like ScrollStop: Reduce Screen Time for iPhone and iPad

Earn access by completing exercises

Block access to distracting apps like Instagram and TikTok. Replace scrolling with 30-second exercises to regain control of . Earn access to blocked apps by completing quick activities. Track progress and set limits to mindless scrolling.

by With Bytes LLC★ 5.047 ratingsUtilitiesFreeData updated 2026-09-06

Ranked alternatives

Showing 201–220 of 1,000 ranked alternatives.

  1. Weight Loss in 30 Days Fitness app icon

    Weight Loss in 30 Days Fitness

    Loyal Health & Fitness, Inc.

    Workout daily to lose fast

    Perform daily home workouts targeting all major muscle groups. Exercises focus on and reducing belly fat. No equipment or coaching required. Track progress and access workout routines anytime, anywhere.

    ★ 4.698 ratingsHealth & FitnessFreeData updated 2026-10-01
  2. Tap Out: Screen Time Reduction app icon

    Tap Out: Screen Time Reduction

    Tap Out Company

    To focus and stay present

    Allows users to select apps they want to block. The requires a physical key to access those apps, which is stored in another location. Users can set specific times to unlock apps. The tracks usage and provides insights into activity.

    ★ 0.00 ratingsProductivityFreeData updated 2026-09-06
  3. BanIt - Quit Bad Habits app icon

    BanIt - Quit Bad Habits

    Djenane Sami

    Rewire with daily exercises

    Track progress in focus, relationships, energy, and well-being through daily logs and visual reports. Complete guided exercises to replace temptation with motivation. Set personalized goals and receive structured support to build healthier .

    ★ 5.05 ratingsLifestyleFreeData updated 2026-09-06
  1. Disconnect Premium VPN app icon

    Disconnect Premium VPN

    Disconnect, Inc.

    Secure your data and block tracking

    Block tracking and encrypt internet traffic with a configurable VPN. Choose server locations and enable full encryption. Manage privacy settings and control data routing. Protect browsing activity and prevent data leaks.

    ★ 4.3191 ratingsUtilitiesFreeData updated 2026-09-09
  2. Affirmations Recorder app icon

    Affirmations Recorder

    CHRISTOPHER WORKMAN

    Record affirmations and generate positive feelings

    Record and play back custom or preselected affirmations for positive self-talk. Generate feelings to support action through guided sessions. Listen to music and brainwave frequency tones for relaxation.

    ★ 4.4195 ratingsLifestyleFreeData updated 2026-09-08
  3. ZenActivity app icon

    ZenActivity

    Gary Saggu

    Set intervals, save routines, track time

    Set up and save up to 5 workout routines with customizable intervals. Add unlimited steps categorized as exercise, stretch, rest, meditation, weights, or cardio. Adjust timing precisely to the second.

    ★ 4.558 ratingsHealth & Fitness$3.99Data updated 2026-09-08
  4. be&one: Meditation & Sleep app icon

    be&one: Meditation & Sleep

    Taenhase OU

    Track your health, meditate, and relax

    Track mindfulness practices with guided meditations, music, and sounds. Categories include , daily start, anxiety reduction, gratitude, and more. Log sessions, set reminders, and access free content without subscription.

    ★ 4.7181 ratingsHealth & FitnessFreeData updated 2026-09-14
  5. Block Apps app icon

    Block Apps

    HAPPYBILL APPS CORP

    Distracting and websites

    Distracting and websites to improve focus. Set custom lists and schedule times. Receive notifications when blocked are accessed. Manage multiple profiles for different tasks. Track time spent on blocked and view usage reports.

    ★ 4.739 ratingsProductivityFreeData updated 2026-09-06
  6. Beat Cafe app icon

    Beat Cafe

    Ahancer Company Limited

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.