Record motion data and analyze exercise performance. Track sleep patterns and monitor body condition. Sync with smart devices and Apple Health. Set personal reminders and receive fitness insights.
Access evidence-based analysis of efficacy and safety. Scan product barcodes for detailed reviews. Search a comprehensive database of supplements. Understand scientific research behind ingredient claims.
Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.
Schedule consultations and share health data securely
Schedule telehealth consultations via video or chat. Make credit card payments and review visit history. Access doctor’s notes and integrate with Apple Health. Send and receive HIPAA-compliant messages.
Train with customized workouts and nutrition plans
Track workouts and monitor progress with detailed analytics. Access personalized nutrition plans and training protocols. Receive coaching on supplementation and recovery strategies. Set goals and view detailed progress reports.
Provides guided EMDR sessions for PTSD, trauma, anxiety, and depression. Users can complete sessions with optional AI therapist support. Track progress and access resources for healing.
Track body composition data from the Awaken180° scale. Log meals to stay on track with weight loss goals. Share progress and communicate with a coach within the . View detailed body metrics and historical data.
Track blood pressure readings at home as prescribed. View weekly baby growth updates with visual comparisons. Access educational content about pregnancy and postpartum care. Share data with healthcare providers.