Apps Like Anger Note for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Wysa: Mental Wellbeing AI
Touchkin eServices Private Limited
Manage stress with guided sessions
Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.
PTSD Coach
US Department of Veterans Affairs (VA)
Assess symptoms and track progress
Track symptoms and mood with daily logs. Access educational resources about . Complete a self-assessment to gauge symptoms. Find local support groups and mental health professionals.
OCD.app - Self help + Therapy
Ggtude Ltd
Replace intrusive thoughts with positive ones
Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.
Quit Anger: Anger Management
Akash Jain
Practice mindfulness and track progress
Offers guided breathing exercises, mood tracking, and mindfulness techniques. Users can customize sessions and set reminders. Includes progress reports and journaling features for emotional reflection.
Oppositional Defiant D. Test
Inquiry Health LLC
Assess child's risk for Disorder
Assess children's risk for Disorder using a validated screening questionnaire. Identify symptoms like anger, irritability, arguing, and defiance. Track progress over time and share results with healthcare providers.
VSee Clinic for Patient
VSee Lab, Inc.
Schedule consultations and share health data securely
Schedule telehealth consultations via video or chat. Make credit card payments and review visit history. Access doctor’s notes and integrate with Apple Health. Send and receive HIPAA-compliant messages.
Manifest: Daily Journal
Transcend Labs Inc.
Chat with support, track mood, set goals
Track mood and progress with journaling and goal setting. Access guided meditations and breathing exercises. Engage in supportive chat sessions and receive motivational prompts. Set reminders for self-care routines and track habits over time.
BluRabbit
Kapil Mahajan
Share insights, address issues, connect with
Daily sessions offer guided conversations to address relationship issues. Partners can input feedback to shape session content. Sessions provide structured dialogue to improve communication and understanding.
Feeling Great
Feeling Great Corporation
Track mood, set goals, and log progress
Track mood and emotions with daily journaling prompts. Set goals for happiness and resilience. Access guided CBT exercises and mood tracking charts. Receive personalized feedback from an AI chatbot.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.