Unwind - Trauma Release app icon

Apps Like Unwind - Trauma Release for iPhone and iPad

by Aniket Majety★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
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Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  2. Soma: Wellness & Meditation app icon

    Soma: Wellness & Meditation

    Sam Wysock-Wright

    Meditate, learn, and practice daily

    Access guided and unguided meditations for stress relief, focus, and emotional balance. Practice daily affirmations and mindfulness exercises. Track progress with habit-building tools and set intentions for personal growth.

    ★ 4.418 ratingsHealth & FitnessFreeData updated 2026-09-06
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  5. Snoozy: Sleep Sounds & Tracker app icon

    Snoozy: Sleep Sounds & Tracker

    BEGAMOB GLOBAL LIMITED

    Track , analyze patterns, and improve rest

    Track stages including Light, Deep, and REM. Set bedtime and wake-up times. Play calming and white noise. Receive dream insights through AI analysis. Sync with wearable devices. Adjust environment settings. Set reminders for bedtime routines.

    ★ 4.6130 ratingsHealth & FitnessFreeData updated 2026-09-06
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  6. PAUSE Sound Bath | Sara Auster app icon

    PAUSE Sound Bath | Sara Auster

    Breakthrough Apps

    Find calm with guided meditations and baths

    Access guided baths, meditations, and breathwork sessions. Track daily rituals and progress. Adjust session length and volume. Receive gentle reminders for mindfulness practices. Sync with wearable devices to monitor relaxation levels.

    ★ 4.9105 ratingsLifestyleFreeData updated 2026-09-06
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  7. Body Massager - Wellness relaxation app icon

    Body Massager - Wellness relaxation

    eFUSION

    Relaxing massage melts body tension.

    The app provides a vibrating massager experience using an iPhone. It offers different massage patterns to help relieve stress and anxiety, reduce fatigue, and increase circulation.

    ★ 2.210 ratingsUtilitiesFreeData updated 2026-09-13
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  10. Fittbe Yogalates: Yoga Pilates app icon

    Fittbe Yogalates: Yoga Pilates

    FITTBE, LLC

    Practice yogalates sessions daily

    Offer guided and pilates sessions designed to balance, stretch, and strengthen the body. Track progress with session history and set reminders. Access a library of workouts from home and subscribe for ongoing content.

    ★ 4.627 ratingsHealth & FitnessFreeData updated 2026-09-13
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  16. Release, Heal & Transform app icon

    Release, Heal & Transform

    Frederic Calendini

    Meditate, breathe, and release fear

    Access free audio sessions for emotional release and transformation. Unlock additional meditations for a small fee. Track progress through guided sessions. Manage emotional well-being with targeted exercises. Export sessions for offline use.

    ★ 4.792 ratingsHealth & FitnessFreeData updated 2026-09-10
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  17. Nebbi App app icon

    Nebbi App

    Nebbi Inc

    Regulate emotions with micro-tasks

    Track emotional states with daily check-ins and mood tracking. Set micro-tasks for emotional regulation. Learn CBT-based techniques to manage anxiety and stress. Reflect on thoughts and behaviors to build self-awareness and improve mental well-being.

    ★ 5.07 ratingsLifestyleFreeData updated 2026-09-06
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How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.